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    Quick and Easy Recipes: 40 Low-Carb Recipes You Can Make in 30 Minutes or Less: Meals for Busy People
    Quick and Easy Recipes: 40 Low-Carb Recipes You Can Make in 30 Minutes or Less: Meals for Busy People
    Quick and Easy Recipes: 40 Low-Carb Recipes You Can Make in 30 Minutes or Less: Meals for Busy People
    Ebook108 pages32 minutes

    Quick and Easy Recipes: 40 Low-Carb Recipes You Can Make in 30 Minutes or Less: Meals for Busy People

    By Trisha Simmons

    ()

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    About this ebook

    Quick and Easy Recipes:

    40 Low-Carb Recipes You Can Make in 30 Minutes or Less

    Do you want a low carb diet but do not have the time to prepare the recipes? Do you want to prepare meals within 30 minutes or less? Do you find yourself using complicated recipes and hours of cooking as excuses? Would you rather spend time enjoying your dishes than spending it inside the kitchen? Are you looking for low-carb recipes that can be prepared in the quickest possible time, without sacrificing quality and taste? If you answered yes to any of these questions, then this book is for you!

    Even for low carb aficionados, preparing your dishes can be time-consuming. Whether you are a busy mom raising your family or a home cook coming from a long day work, there will come a time when you just want to have a good meal but time will be a constraint. Fortunately, you have a wide range of options that can solve this problem.

    Imagine having the opportunity to cook low carb recipes that take anywhere from zero to thirty minutes of your time in the kitchen. No long hours and hours spent in the kitchen. No complicated cooking techniques. No major effort exerted to prepare the ingredients. You can always showcase your cooking skills of complex dishes but during days that you just want to have a simple and relaxed cooking, then this book is for you!

    If you want to take control of your weight and health through a low carb diet, then this book is for you! If you want to make the most out of your time spent in the kitchen and have more time enjoying your cooking, then this book is for you too! If you want to expand your range of cooking knowledge with new recipes, then this book is definitely for you!

    I want to share with you how rewarding low-carb meals can be especially when they are cooked in the most efficient way possible. I know how easy it is to use the lack of time in preparing your dishes but with these dishes, you will be able to enjoy low carb dishes and low time requirements too.

    Inside you will learn low-carb and less than 30-minute recipes on:

    ·         Breakfasts

    ·         Beef

    ·         Chicken & Poultry

    ·         Seafood

    ·         Veggies

    Once you learn the basics of low carb and quick cooking, you will never look at dishes the same way again! You may spend less time in the kitchen but still create the same or even better quality of dishes that you would have if you have spent hours cooking!

    Don’t wait another minute! Start preparing these low-carb and less than 30-minute recipes and have one of the quickest and most flavorful dishes that you can start to prepare.

    Don’t Delay. Download This Book Now.

    ​

    LanguageEnglish
    PublisherGuava Books
    Release dateFeb 16, 2017
    ISBN9781386692355
    Quick and Easy Recipes: 40 Low-Carb Recipes You Can Make in 30 Minutes or Less: Meals for Busy People

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      Book preview

      Quick and Easy Recipes - Trisha Simmons

      Author’s Foreword

      If you believe that weight loss requires self-deprivation, I’m going to teach you otherwise. – Robert Atkins

      Let me begin by admitting that the low carb diet has been one of the most challenging diets that I have ever chosen. It is tough controlling portions and choosing ingredients, but the rewards often make it all worthwhile. However, there was one downside that made it more difficult to stick to the diet. I often spend at least an hour in the kitchen working furiously over different sets of pans, different settings of the oven and different cuts, slices, and preparations of the ingredients.

      The result of these challenges was a long episode of discouragement. After a long day at work, I dreaded having to come home with a table empty and with a kitchen waiting to be attended. More than once I resorted to foregoing cooking at home and just ordering out to get dinner over with. Sometimes resting and getting to bed early are more valuable than having to spend more time in the kitchen. I could not remember the times when I had chosen to forego the healthy dish to make way for longer hours in bed.

      It was when I gained a few pounds that I decided to retake control of my health and use of time choices. I could not add more time in my day, but I can certainly cut back on the time spent in the kitchen cooking. I want to share with you that you can have the best of both worlds; you can prepare low carb dishes and still save on time. 

      After a few hits and misses, I finally came up with a list of my go-to dishes that are easy to prepare, low carb and most importantly for me, still flavorful. I want to show you that you no longer need to make an excuse of sacrificing the quality of your dishes because of lack of time. With just 30 minutes or less, you can cook low carb dishes.

      Let’s start cooking low carb dishes in 30 minutes or less!

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      Chapter One: Breakfasts

      A diet should be named after what you do eat, not what you don’t eat. – Robert Atkins

      In this chapter, I’ll help you to learn how to cook the following low carb recipes:

      Breakfast Slaw

      Almond Cereal

      Chicken Omelet

      Coconut Porridge

      Pico de Gallo Omelet

      Spinach Omelet

      Arugula Omelet

      Waffle

      Breakfast Slaw

      Author’s Note: This is a great dish to start the morning and is very easy to cook. It can be

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