Low Carb Dump Meals: A Complete Low Carb Cookbook For You
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About this ebook
Searching for the ultimate low carb dump meal recipes?
Lisa Matthews has put together a wonderful collection of low carb recipes for your dump meal requirements.
These are quick and easy recipes to put together and are a blast for any meal of the day.
This is the perfect dump recipe book for you and your needs!
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Book preview
Low Carb Dump Meals - Lisa Matthews
Introduction:
Chapter 1: Low Carb Dump Sides
Okra and Tomatoes
Oklahoma Cheesy Grits
Sausage and Brussels
Pan-Friend Swiss Chard
Stuffed Patty-Pan Squash
Chapter 2: Low Carb Dump Casseroles
Cream Cheese Spinach Casserole
Onion and Spinach Casserole
Yellow Squash Casserole
Cheddar and Broccoli Casserole
Swiss and Broccoli Casserole
Chapter 3: Low Carb Dump Dinners
Savory Beef Stroganoff
Hawaiian Pulled Pork
Mushroom Pork Chops
Creamy Chicken Breasts
Mexican Baked Cod
Chapter 4: Low Carb Dump Dinners (Vegetarian)
Cream Cheese Omelet
Oriental Veggie Stir-Fry
Grilled Portobello Mushrooms
Cheesy Spinach Quiche
Pecan and Zucchini Sauté
Conclusion
Introduction:
It seems like recipes today are designed to dirty every dish in the house. You go through three pans, two pots, three mixing bowls, four plates, a finger bowl or nine...
Did you know that fancy low-carb dinner could be made all in one dish or less?
That’s what dump meals come in. For the purpose of this book, dump meals are low-maintenance recipes where the core cooking can be completed in a single dish or with