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    Secrets Of Aging: Senior Health, #5
    Secrets Of Aging: Senior Health, #5
    Secrets Of Aging: Senior Health, #5
    Ebook47 pages27 minutes

    Secrets Of Aging: Senior Health, #5

    By Ron Kness

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    About this ebook

    As you know aging, or anti-aging if you will, is an ongoing process of using tips, techniques and products designed to keep you young, feeling great and to maintain as high of quality of life for as long as possible. While we will all eventually succumb to aging, there are ways to reduce –  and in some cases even reverse  – the effects of it.

    In my 46-page book Secrets of Aging – Staying Young and Healthy Made Easy, you’ll find information on the following topics that you can pass on to younger family members, like anti-aging tips they can use while in the teens up through their 40s.

    Tips you can use include:

    • Anti-aging in your 50s and beyond
    • Analyzing your anti-aging needs
    • Getting a complete health screening from your doctor
    • What physical changes are causing you to feel older?
    • Looking at your mental well-being and if it putting you in jeopardy?
    • Energizing your body and mind
    • If you are suffering from sleep deprivation as it can age you faster than normal
    • Looking at your nutritional regimen to get maximum energy
    • Adopting a beauty and skincare regimen to take care of your exterior
    • Dressing age appropriate
    • Wearing a suitable hairstyle
    • Wearing make-up that complements your age
    • Keeping your weight down as you grow older
    • Keeping your metabolism up as you age

    Everyone will find nuggets of information they can use regardless of age. I’ve kept the price of my PDF book low to make it as affordable as I can to the largest number of people.

    LanguageEnglish
    PublisherRon Kness Writing and Publishing
    Release dateJun 3, 2017
    ISBN9781386755913
    Secrets Of Aging: Senior Health, #5
    Author

    Ron Kness

    Besides my own writing, I also ghostwrite ebooks, reports, articles, blogs on a variety of topics along with Kindle conversions for clients. Today my wife and I live in Gold Canyon, AZ, where you'll find me happily sitting in my office typing away on my laptop as I work on my next book or ghostwriting project . . . that is if we are not traveling on a cruise ship - our new-found mode of travel.

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      Book preview

      Secrets Of Aging - Ron Kness

      Secrets

      Of

      Aging

      ––––––––

      Staying

      Young and Healthy

      Made Easy

      RON KNESS

      No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the publisher, except for the inclusion of brief quotations in a review.

      This book is for personal use only.

      Published By

      ––––––––

      Copyright © 2017 Ron Kness

      All rights reserved.

      Contents

      Disclaimer

      Introduction

      The Evolution of Your Anti-Aging Plans

      Analyzing Your Anti-Aging Needs

      Energize Your Body and Mind

      Adopt a Good Beauty and Skincare Regimen

      Watching Your Weight as You Grow Older

      Final Thoughts

      Disclaimer

      We hope you enjoy reading our book however we do suggest you read our disclaimer. All the material written in this report is provided for informational purposes only and is general in nature.

      Every person is a unique individual and what has worked for some, or even many, may not work for you. Any information perceived as advice by must be considered in light of your own particular set of circumstances.

      The author or person sharing this information does not assume any responsibility for the accuracy or outcome of your use of the content.

      Every attempt has been made to provide well researched and up to date content at the time of writing. Now all the legalities have been taken care of, please enjoy the content.

      Introduction

      Welcome to our flagship product of my anti-aging website Secrets of Aging (https://secretsofaging.net). If you have not yet got our free report: Turning 50 – Congratulations Ladies, Your Life Has Just Begun, be sure to do it from here on our website: https://secretsofaging.net/start-here/.

      We all age, and at one time or another, wish we didn’t. In the majority of cases, your health, fitness, vitality and resistance to disease and infirmity comes down to your own inputs. Like any system, garbage in – garbage out.

      Probably the greatest single realization that anyone facing fears of aging can embrace, is that many of the problems attributed to aging are not inevitable, or at least that the degree is not absolute.

      Anti-aging involves undertaking actions that have been shown to reduce and even reverse signs and symptoms normally

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