Winning a Losing Battle: From 41 Stone to a New Life
By Gary Kirwan
()
Currently unavailable
Currently unavailable
About this ebook
'Gary Kirwan is inspirational. He talks the talk and walks the walk. You'll be impressed by Gary's determination, discipline and downright doggedness in his attempt to achieve his weight-loss goal.' Ray D'Arcy
In January 2011 Limerick man Gary Kirwan was morbidly obese, so heavy that no domestic scales would take his weight. In desperation, he contacted The Ray D'Arcy Show's 'Fix it Friday' slot looking for a scales that could measure his exact weight and was weighed live on air; the verdict was worse than he ever imagined - 41 stone 3 pounds. He was devastated, but decided that this was the first day of the rest of his life …
This is the story of Gary's dramatic journey from the beginnings of his obesity problem in childhood and the isolation and depression when he was at his heaviest, to taking control and becoming a new person. Today, he's outgoing, happy and loves life; he has even completed marathons and triathlons.
Gary's transformation has gripped the nation, and he's determined to help other overweight people take control and find a whole new happy healthy life. Read Gary's weight-loss diary: his ups and downs, the determination to succeed, and the family and friends who, once he decided to make a change, supported him all the way. Get tips and expert advice from Gary's trainer and nutritionist to and learn how to lose weight and feel great …
Gary Kirwan
In January 2011 Gary Kirwan was morbidly obese, weighing over 41 stone. With the help of Today FM’s Ray Darcy Show, he has so far lost 13 stone, finished the Dublin City Marathon and was able to return to college, currently studying Management and Marketing in Limerick Institute of Technology.
Related to Winning a Losing Battle
Related ebooks
Chubster: A Hipster's Guide to Losing Weight While Staying Cool Rating: 3 out of 5 stars3/5Great Sporting Wisdom: Legendary Quotes from the World of Sport Rating: 0 out of 5 stars0 ratingsA Joosr Guide to... Fast Exercise by Michael Mosley with Peta Bee: The Simple Secret of High-Intensity Training Rating: 0 out of 5 stars0 ratingsWaterlogged Rating: 4 out of 5 stars4/5Gagged and Bound: a book of puns, one-liners and dad jokes Rating: 0 out of 5 stars0 ratingsThe Ultimate Running Bundle - Get 3 Running Books in 1! Rating: 0 out of 5 stars0 ratingsUsing Food as a Psychological Weapon: Knowing More about Comfort Foods and Sugar Addiction Rating: 0 out of 5 stars0 ratingsGetting Healthy: One Step at a Time Rating: 0 out of 5 stars0 ratingsStudy Guide for Book Clubs: Big Little Lies: Study Guides for Book Clubs, #26 Rating: 0 out of 5 stars0 ratingsDiscover Your Thinner Self: A Common-Sense Approach for a Slimmer, Healthier You Rating: 0 out of 5 stars0 ratingsCrappy to Happy: Nourish Your Soul Rating: 0 out of 5 stars0 ratingsToe Up to 10K: A Journey of Recovery from Spinal Cord Injury Rating: 0 out of 5 stars0 ratingsHow To Walk Yourself Healthy & Happy Rating: 0 out of 5 stars0 ratingsThe Rumour Mill: A Jazzy Lou novel Rating: 0 out of 5 stars0 ratings101 Funny Stories and Dirty Jokes from Sweden Rating: 0 out of 5 stars0 ratingsThe Big Fat Book of Aussie Jokes Rating: 0 out of 5 stars0 ratingsThe 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You Rating: 2 out of 5 stars2/5100 Things You Can Do to Stay Fit and Healthy: Simple Steps to Better Your Body and Improve Your Mind Rating: 0 out of 5 stars0 ratingsGetting Old: Deal with it Rating: 0 out of 5 stars0 ratingsThe A Z of Being British Rating: 0 out of 5 stars0 ratingsSuper Swimmer! Rating: 0 out of 5 stars0 ratingsEmily Mason Teaches You to Think Rating: 0 out of 5 stars0 ratingsJob SOS, 10 Tips to Survive the Job You Hate Rating: 0 out of 5 stars0 ratingsMoreZoella:Youtube, Love and Lifestyle (A Biography of the most popular Youtuber on the Planet) Rating: 5 out of 5 stars5/5ABC's to Losing Weight Rating: 0 out of 5 stars0 ratingsJoe: The Only Boy in the World Rating: 3 out of 5 stars3/5Running and Stuff Rating: 4 out of 5 stars4/5Boston Terriers For Dummies Rating: 4 out of 5 stars4/5Short Fat Chick to Marathon Runner Rating: 4 out of 5 stars4/5Short Workouts for Beginners: Get Healthier and Stronger at Home: Jade Mountain Workout Series, #1 Rating: 4 out of 5 stars4/5
Diet & Nutrition For You
The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsBigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5ketoCONTINUUM Consistently Keto For Life Rating: 5 out of 5 stars5/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole 30 Diet Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Delay, Don't Deny Rating: 5 out of 5 stars5/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsThe Blue Zones Solution: Eating and Living Like the World's Healthiest People Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5
Reviews for Winning a Losing Battle
0 ratings0 reviews