Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    The Mindful Home: The secrets to making your home a place of harmony, beauty, wisdom and true happiness
    Unavailable
    The Mindful Home: The secrets to making your home a place of harmony, beauty, wisdom and true happiness
    Unavailable
    The Mindful Home: The secrets to making your home a place of harmony, beauty, wisdom and true happiness
    Ebook327 pages2 hours

    The Mindful Home: The secrets to making your home a place of harmony, beauty, wisdom and true happiness

    By Craig Hassed and Deirdre Hassed

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    A house is merely physical but a home is far more subtle and elusive. This book takes the view that being ‘at home’ is a metaphor for finding ourselves — finding our core. What do we find at our core? Well, if the world's great wisdom traditions have anything to say about it then home is about qualities that we could equate with 'good' itself — true happiness, peace, beauty, wisdom and inspiration. It is also about the good things in life such as harmony, relationships, health and wealth. So, how are we to find our core and create a home that reminds us of the qualities associated with it? That is where the practice of mindfulness comes in! By exploring the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how we can live a healthy and sustainable life at home, The Mindful Home will enable us to shape the living space we really want, creating an environment that both nurtures and invigorates us, while meeting our needs. Beautifully designed, this is the ultimate guide to the art of conscious living

    Combines the two megatrends of Mindfulness and Home Improvement in a beautiful useful book – which has attracted enormous pre publication interest around the world as the only book of its kind. Chapters include Philosophy of The Mindful Home, The Five Sense, The Five spaces, Home as a Healthier Environment.

    LanguageEnglish
    PublisherExisle Publishing
    Release dateNov 1, 2015
    ISBN9781775592600
    Unavailable
    The Mindful Home: The secrets to making your home a place of harmony, beauty, wisdom and true happiness
    Author

    Craig Hassed

    Dr Craig Hassed is an internationally recognized expert in mindfulness who has published extensively in the areas of mind–body medicine and mindfulness. He has been instrumental in promoting mindfulness as a simple, natural and accessible technique for enhancing wellness, preventing and managing illness, and improving performance within health, educational and corporate settings. Craig is co-author of Exisle’s very successful Mindfulness for Life and Mindful Learning titles.

    Related to The Mindful Home

    Related ebooks

    Body, Mind, & Spirit For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Create a COSY LIFE

      May 29, 2019

      Create a COSY LIFE
      1 min read

    • Article

      Your Stars

      Jun 3, 2020

      This is a good time for thinking about starting your own business. You might offer a useful product or service. Your values are probably being shaken up. What’s most important to you? Put your energy into that for now. You may be feeling quite rest

      1 min read

    • Article

      More From Lion’s Roar

      Mar 23, 2021

      More From Lion’s Roar
      2 min read

    • Article

      Secrets Of The Labyrinth

      Nov 26, 2020

      Secrets Of The Labyrinth
      3 min read

    • Article

      The Voice Within

      Dec 13, 2017

      Words VERONICA JOSEPH Have you ever had a feeling in your bones that you just knew a person or a situation wasn’t quite right, or felt an overwhelming impulse to take a certain direction in life that just felt meant to be? We humans are naturally ver

      7 min read

    • Article

      Welcome To Our DECEMBER ISSUE!

      Nov 23, 2021

      This Christmas, more than ever, we’re looking forward to celebrating and spending time with loved ones, so we’ve filled this issue with dazzling ideas to help you give your home a fabulous festive glow up. You’ll find this season’s hottest Christmas

      1 min read

    • Article

      Counter Culture

      Jun 12, 2019

      Counter Culture
      2 min read

    • Article

      The Self-Development BOOK CLUB

      May 4, 2022

      Recharge Your Life Using Your Body’s Own Restorative Systems. Sara C. Mednick. Hay House £12.99 The 21st Century might be all-go, but what impact does our 24/7 lifestyle have on our mind and body? In the age of burnout and stress, Professor of Psycho

      2 min read

    • Article

      Welcome To Mindful

      Feb 22, 2022

      Welcome To Mindful
      1 min read

    • Article

      MIND over MATTER

      Jul 30, 2020

      From quarantine to life after lockdown, this year has required people to adapt to change in their working lives like never before. And those challenges can bring a fair amount of stress. But by using a little mind over matter, clinical hypnotherapist

      2 min read

    • Article

      Sagittarius

      Aug 26, 2021

      Sagittarius
      4 min read

    • Article

      Hugging Meditation

      Mar 19, 2019

      Hugging Meditation
      3 min read

    • Article

      Flower Power

      Aug 26, 2021

      Flower Power
      11 min read

    • Article

      And Breathe! Your Ultimate Virtual Wellness Directory

      Jan 15, 2021

      Lockdown 3.0 is in full flow — and we’re surviving, not thriving. Still, let’s at least try not to let our exercise and bedtime routines immediately go flying out the window — going into this with some good intentions and a commitment to self-care is

      5 min read

    • Article

      Create Your Happy Place

      Jul 9, 2020

      Create Your Happy Place
      5 min read

    • Article

      Living Lighter

      Mar 3, 2021

      Living Lighter
      7 min read

    • Article

      Getting Hygge With It

      Feb 23, 2022

      Getting Hygge With It
      5 min read

    • Article

      Lost And Found: Bewilderment As An Invitation To Transformation

      Nov 10, 2021

      — When I get lost while driving in the Hudson Valley — which is often — I usually welcome seeing a new place. When one of my two young daughters asks me a thought-stopping question (“Papa, are we indigenous people anywhere on the planet?” “Papa, do o

      8 min read

    • Article

      Lessons In Style

      Jul 20, 2022

      Lessons In Style
      5 min read

    • Article

      The “Good Enough” Life

      Apr 13, 2022

      The “Good Enough” Life
      4 min read

    • Article

      Live Well

      Nov 4, 2021

      Live Well
      2 min read

    • Article

      Chart Your Own Course

      Jul 6, 2021

      Chart Your Own Course
      6 min read

    Reviews for The Mindful Home

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words