Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence

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The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to Anxiety Disorders)

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I Believe You Can!: "Unlocking Self-Confidence"

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The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More

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Generation Panic: Simple & Empowering Techniques to Combat Anxiety

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Phobias: Fighting the Fear

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Walking with Fear: Managing Your Anxiety with Mindfulness

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MOUNT UP! Five Stages to Your Best Life

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What Are You Scared of Now?: Overcoming Phobias and Life's Anxieties

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From Fear to Fulfillment. From Crisis to Confidence.: Your Personal Evolution Journey

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ParentMedic

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Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

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Transform Your Fears: Methods to Channel Your Inner Power and Create a Better Life

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Face Your Fears: 7 Steps to Conquering Phobias and Anxiety

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Embracing the Fear: Learning To Manage Anxiety & Panic Attacks

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Calm Your Mind, Warm Your Heart: Real Voices and Techniques to Support You Through the Ups and Downs of Cancer

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Dear Writer, Are You In Burnout?: QuitBooks for Writers, #2

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Fear: A Powerful Illusion

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A Year Without Fear

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Self-Care for the Creative: A Survival Guide for Creatives, Empaths and Highly Sensitive People

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The Everything Health Guide To Controlling Anxiety Book: Professional Advice to Get You Through Any Situation

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Lights Out!: Helping Your Kids Overcome Their Fear of the Dark

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Dealing with Your Anger: Self-Help Solutions for Men

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Fear: Feel It, Face It, and Grow

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The Garden: A Spiritual Fable About Ways to Overcome Fear, Anxiety, and Stress

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More Than Stress: Understanding Anxiety Disorders

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Calm Within the Storm: A Pathway to Everyday Resiliency

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ON FEAR

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Pediatric Sedation Outside of the Operating Room: A Multispecialty International Collaboration

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12 Annoying Monsters: Self-talk for kids with anxiety

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The Quiet Part Out Loud: What They Don't Tell You About Somatics, Psychedelics and Trauma

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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

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Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

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Help Me, I’m Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement: The Help Me Series

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Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth

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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

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Winning the War in Your Mind: Change Your Thinking, Change Your Life

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Cognitive Behavioral Therapy: CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain From Intrusive Thoughts, Emotional Intelligence, and More!

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Nobody Wants Your Sh*t: The Art of Decluttering Before You Die

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Beyond Thoughts: An Exploration Of Who We Are Beyond Our Minds

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CBT: A Practical Guide on How to Rewire the Thought Process with Cognitive Behavioral Therapy and Flush Out Negative Thoughts, Depression, and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #1

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The Highly Sensitive Person

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Feeling Good: The New Mood Therapy

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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

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The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells

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Embrace Your Weird: Face Your Fears and Unleash Creativity

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Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

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Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary

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The Overwhelmed Brain: Personal Growth for Critical Thinkers

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The Everything Guide to Narcissistic Personality Disorder: Professional, reassuring advice for coping with the disorder - at work, at home, and in your family

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ADHD Adult : How To Recognize & Cope With Adult ADHD In 30 Easy Steps

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

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Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation

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How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets

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Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative

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Stuff: Compulsive Hoarding and the Meaning of Things

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Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control

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Writing into the Wound: Understanding trauma, truth, and language

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I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression

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Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff

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Survival Medicine with Dr. Bones and Nurse Amy!

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How Fear Hijacks Your Marriage: Poly Vagal Theory: Your ancestors, way, way back, survived because they were more fearful than their peers.  Because of their fear, they survived, while the less fearful fell to threats.  Over time, this means that we naturally inherited overly-developed fear responses. ...

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Dr. Laurie Nadel on Life After Trauma Ep. 91: Steps to overcome trauma: Divorce to mass shootings and natural disaster to terror attacks

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Conquering Depression Differently; Dr. Ardeshir: Dr. Ardeshir Ph.D., is a groundbreaking psychologist who believes in conquering depression differently. He introduced the revolutionary concept, “You are not depressed, you are unfinished.” Dr. Ardeshir Mehran's expertise focuses on executives and...

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570: You Are Not a Sh*tty Person | Carla Naumberg

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How to Manage Your Stress and Prevent Burnout

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313 SelfWork: Five Steps to Build Your Social Muscle and Tackle Self-Consciousness and Social Anxiety: Generally, when someone is called “a bundle of nerves,” they’re not describing a state of being that’s pleasant or desired. Those nerves could range from the fairly common experience of self-consciousness, where you have a heightened sense of...

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100% Jodi: Life is Risky, Especially When You Are Avoiding Risk: This past week turned out to be the week of talking about fears. In last weeks 100% Jodi I talked about all the fears I was confronted with when I was training for and competing in the Spartan Race. I had forgotten that the title I chose for Alison...

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176. When Bad Things Happen: Have you ever had an unexpected outcome and been unable to stop thinking about it?  Do you go to shame, blame and guilt when you think you may have made a mistake? Have you tried to believe it will turn out better than you expect but in the end,...

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Episode 368: How to Overcome Anxiety About Flying: Hello, friends! I hope everyone is doing well. In today’s episode, we take a deep dive into a pressing concern from a listener who's experiencing heightened flight anxiety, especially after a recent panic attack. Having flown multiple times without...

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Is Fear In Charge?: In this episode of Relationship Truth: Unfiltered you’ll hear some of Leslie and Julie’s experiences with the emotion of fear and how it has, at times, been in the driver’s seat of their lives. Leslie will share how fear can be a good thing but also ...

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Going Deep With My Biggest Fear (And How I Released It): I'll admit it. The day I recorded this episode of The Influencer Podcast, I was scared.   I knew I was going to share something I'd recently discovered about myself that wasn't so pretty.   Here's the deal: Today, I'm walking you through one...

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Episode #107 In Praise of Anxiety. How to enter the virtuous cycle of anxiety from the vicious cycle. Dr Tracy Dennis-Tiwary, Anxiety researcher & author, founder of Wise Therapeutics, psychology and neuroscience Professor.

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261: End Shame & Imposter Syndrome with the All-In Method: Ever struggle with shame? Imposter Syndrome?  Yeah, me too.    When a client experiences shame, they live in constant fear of being rejected. And they become trapped in the avoidance strategies they create to escape the pain. However,...

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Awakening Your Non-Self; Clement Decrop: Clément Decrop is a versatile inventor and author who can help you with mindfulness and with awakening your non-self. Clément is originally from Belgium and moved to the United States at a young age. After earning a Mechanical Engineering degree from...

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Episode 30: Julian Brass: On owning our anxiety as a sacred cue to wake up and remember ourselves. On becoming our own eternal support system. Practical tools to soothe and serve--yourself and others. Length: 56.10 Timecodes: Breathing. [2:38] Teachers and singing. [4:00]...

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061 – Keeping your eggs in multiple baskets with Dr. Wendell Cole: On this episode of DOTB, we get to hear from newly minted Dr. Wendell Cole. We’re talking about all the ways in which he’s a doc outside the box. He’s a triple threat – we’re talking physician, podcaster, and now a Best Selling Author!

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Managing and Overcoming Fear with Dr. David Cregg: How often do you experience fear? Fear is one of the most basic human emotions and it shows up in many different contexts. So, how do we catch it when it starts operating and how do we deal with it? Today's episode explains exactly how to do all of...

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040: Uncovering Techniques (Part 2) — The Interpersonal Downward Arrow: The Roles and the Rules—Psychoanalysis at Warp Speed! Most of us run into conflicts with other people from time to time, or even frequently. In this podcast, you will discover precisely why this happens, and how you to change the beliefs that get...

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Guest: David A. Carbonell PhD author of The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It: This week on Relationships 2.0 my guest is David A. Carbonell, PhD author of The Worry Trick: How...

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Sex Spoken Here Risk Assessment in Relationships Part 3

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The Secret to Stopping Fear & Anxiety (That Actually Works)

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The Relationship School with Jayson Gaddis: Jayson Gaddis is the founder of The Relationship School, an impact-based company dedicated to helping people work out their differences and have fulfilling long-term partnerships. He is on a mission to reach 1,000,000 teens and young adults with formal r...

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Narcolepsy As a Superpower; Dick Wybrow: Dick Wybrow is an Amazon best-selling author of humorous supernatural fiction. He has captivated audiences as a rock radio DJ, stand-up comedian, and television producer for over 30 years. These days, he's moved on to a fourth career; bestselling fic...

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EP 284 - Anxiety Recovery and Why Avoiding Panic Triggers Isn't A Good Plan (Foundations of Panic 4)

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15. Moving Through Fear

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Ep. 302 Are Panic Attacks Dangerous?: Ep. 302 Are Panic Attacks Dangerous?

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Ep. 56: Surfing the Worry Imp’s Wave (Interview with Sharon Selby): Ep. 56: Surfing the Worry Imp’s Wave (Interview with Sharon Selby)

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Guest: David A. Carbonell PhD author of The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It: This week on Relationships 2.0 I'm replaying a previous episode with David A. Carbonell, PhD auth...