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    Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease
    Unavailable
    Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease
    Unavailable
    Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease
    Ebook162 pages3 hours

    Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease

    By Kristina Hallett PhD, ABPP

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    In Own Best Friend, Dr. Hallett shows readers how to:
  • Learn the secrets to truly being happy
  • Stop feeling like they’re missing out and start living the life they’re dreaming of
  • Have actual free time for themselves and still have the energy to “get it all done”
  • Increase their resilience and productivity.
  • Discover their inner purpose
  • Figure out (and get!) what they really want
  • Move beyond bubble baths to authentic, automatic self-care
  • Use concrete, practical, easy-to-use tools for self-transformation
    • LanguageEnglish
    PublisherMorgan James Publishing
    Release dateJan 2, 2018
    ISBN9781683506300
    Unavailable
    Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease
    Author

    Kristina Hallett PhD, ABPP

    Dr. Kristina Hallett is a psychologist, professor, coach, and shamanic practitioner. She provides coaching, training, supervision, and therapeutic and shamanic services to motivated, involved professionals who are looking to make significant changes in their life. Dr. Hallett specializes in helping mid-career, working parents get off the stress train and bring back happy in order to increase resilience and productivity. She is completely committed to living a life of joy, and recognizes that happiness is a choice—a choice that comes from digging deeply and learning to accept oneself fully as perfectly imperfect. She has published across a wide variety of venues, from peer-reviewed psychological journals to her Huffington Post blog. Dr. Hallett currently resides in West Suffield, CT.

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