Ebook59 pages13 minutes
The Obesity Code: by Dr. Jason Fung | Conversation Starters
By dailyBooks
Rating: 0 out of 5 stars
()
About this ebook
The Obesity Code: by Dr. Jason Fung | Conversation Starters
The Obesity Code: Unlocking the Secrets of Weight Loss is Dr. Jason’s Fung’s view on what really causes obesity, how it came to be such a prominent issue in society today, and what can be done to prevent it. Major topics within the book touch on hormonal shifts, insulin resistance, poverty, the food industry, diabetes, improving the diet, and fasting. According to Dr. Fung, insulin resistance is caused by hormonal shifts within the body, not by an increased number of calories within the diet. The science behind Fung’s theory is offered within every section of the book. The end of the book contains a special section offering a meal plan which revolves around periods of fasting. This book is today’s guide to losing weight and becoming healthier by adding periods of fasting to the diet.
A Brief Look Inside:
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive,
and the characters and its world still live on.
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on.
These questions can be used to..
Create Hours of Conversation:
• Foster a deeper understanding of the book
• Promote an atmosphere of discussion for groups
• Assist in the study of the book, either individually or corporately
• Explore unseen realms of the book as never seen before
The Obesity Code: Unlocking the Secrets of Weight Loss is Dr. Jason’s Fung’s view on what really causes obesity, how it came to be such a prominent issue in society today, and what can be done to prevent it. Major topics within the book touch on hormonal shifts, insulin resistance, poverty, the food industry, diabetes, improving the diet, and fasting. According to Dr. Fung, insulin resistance is caused by hormonal shifts within the body, not by an increased number of calories within the diet. The science behind Fung’s theory is offered within every section of the book. The end of the book contains a special section offering a meal plan which revolves around periods of fasting. This book is today’s guide to losing weight and becoming healthier by adding periods of fasting to the diet.
A Brief Look Inside:
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive,
and the characters and its world still live on.
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on.
These questions can be used to..
Create Hours of Conversation:
• Foster a deeper understanding of the book
• Promote an atmosphere of discussion for groups
• Assist in the study of the book, either individually or corporately
• Explore unseen realms of the book as never seen before
Read more from Daily Books
The Midnight Library: A Novel by Matt Haig: Conversation Starters Rating: 5 out of 5 stars5/5Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.by Brené Brown | Conversation Starters Rating: 5 out of 5 stars5/521 Lessons for the 21st Century: by Yuval Noah Harari | Conversation Starters Rating: 3 out of 5 stars3/5A Court of Thorns and Roses: A Novel by Sarah J. Maas | Conversation Starters Rating: 5 out of 5 stars5/5The Compound Effect: Jumpstart Your Income, Your Life, Your Success by Darren Hardy: Conversation Starters Rating: 5 out of 5 stars5/5The Silent Patient by Alex Michaelides: Conversation Starters Rating: 3 out of 5 stars3/5Verity: by Colleen Hoover | Conversation Starters Rating: 4 out of 5 stars4/5Breath: The New Science of a Lost Art by James Nestor: Conversation Starters Rating: 3 out of 5 stars3/5The Ballad of Songbirds and Snakes (A Hunger Games Novel) by Suzanne Collins: Conversation Starters Rating: 3 out of 5 stars3/5Normal People: A Novel by Sally Rooney: Conversation Starters Rating: 3 out of 5 stars3/5How To Be A 3% Man, Winning The Heart Of The Woman Of Your Dreams by Corey Wayne | Conversation Starters Rating: 4 out of 5 stars4/5Mindset: by Carol S. Dweck | Conversation Starters Rating: 3 out of 5 stars3/5The Book Thief: A Novel by Markus Zusak | Conversation Starters Rating: 4 out of 5 stars4/5Where the Crawdads Sing: by Delia Owens | Conversation Starters Rating: 4 out of 5 stars4/5Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez: Conversation Starters Rating: 4 out of 5 stars4/5Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink | Conversation Starters Rating: 4 out of 5 stars4/5The Invisible Life of Addie LaRue by V. E. Schwab: Conversation Starters Rating: 3 out of 5 stars3/5Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman: Conversation Starters Rating: 1 out of 5 stars1/5Killers of the Flower Moon: by David Grann | Conversation Starters Rating: 3 out of 5 stars3/5Gone Girl: A Novel by Gillian Flynn | Conversation Starters Rating: 4 out of 5 stars4/5All the Light We Cannot See: A Novel By Anthony Doerr | Conversation Starters Rating: 5 out of 5 stars5/5
Related to The Obesity Code
Related ebooks
The Obesity Code | Summary Rating: 3 out of 5 stars3/5The Complete Guide to Fasting: by Dr. Jason Fung | Conversation Starters Rating: 2 out of 5 stars2/5Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss | Summary Rating: 3 out of 5 stars3/5Summary: The Complete Guide to Fasting by Jason Fung, MD Rating: 4 out of 5 stars4/5Summary and Analysis of The Obesity Code by Dr. Jason Fung Rating: 0 out of 5 stars0 ratingsGary Taubes' Why We Get Fat: And What to Do About It Summary Rating: 4 out of 5 stars4/5ONE MEAL A DAY Intermittent Fasting: The Powerful Secret of the OMAD Diet for Extreme Weight Loss Rating: 4 out of 5 stars4/5Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Di Rating: 5 out of 5 stars5/5The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung | Conversation Starters Rating: 0 out of 5 stars0 ratings10 Hour Diet: Lose weight and turn back the clock using time restricted eating Rating: 0 out of 5 stars0 ratingsThe Body Reset Diet: by Harley Pasternak | Conversation Starters Rating: 0 out of 5 stars0 ratingsSummary of The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally: Conversation Starters Rating: 0 out of 5 stars0 ratingsSummary: Jason Fung's The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 0 out of 5 stars0 ratingsIntermittent Fasting For Weight Loss: How To Lose 20 Pounds Effortlessly In 30 Days Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: Benefits of Intermittent Fasting; How Does Intermittent Fasting Work, and Why Intermittent Fasting Works Rating: 0 out of 5 stars0 ratings
Study Aids & Test Prep For You
12 Rules For Life: by Jordan Peterson | Conversation Starters Rating: 4 out of 5 stars4/5Tribe: On Homecoming and Belonging by Sebastian Junger | Conversation Starters Rating: 3 out of 5 stars3/5The 48 Laws of Power: by Robert Greene | Conversation Starters Rating: 4 out of 5 stars4/5Summary of The Creative Act: A Way of Being | A Guide To Rick Rubin's Book Rating: 3 out of 5 stars3/5One Hundred Years of Solitude: A Novel by Gabriel Garcia Márquez | Conversation Starters Rating: 4 out of 5 stars4/5The Art of Seduction: by Robert Greene | Conversation Starters Rating: 3 out of 5 stars3/5Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline Rating: 4 out of 5 stars4/5Verity: by Colleen Hoover | Conversation Starters Rating: 4 out of 5 stars4/5Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Rating: 4 out of 5 stars4/5Man's Search for Meaning: by Viktor E. Frankl | Conversation Starters Rating: 3 out of 5 stars3/5The Power of Habit: by Charles Duhigg | Conversation Starters Rating: 3 out of 5 stars3/5Where the Crawdads Sing: by Delia Owens | Conversation Starters Rating: 4 out of 5 stars4/5Circe: by Madeline Miller | Conversation Starters Rating: 4 out of 5 stars4/5Fluent in 3 Months: How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World Rating: 3 out of 5 stars3/5Fifty Shades Trilogy by E.L. James (Book Analysis): Detailed Summary, Analysis and Reading Guide Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer | Conversation Starters Rating: 3 out of 5 stars3/5How To Change Your Mind: by Michael Pollan | Conversation Starters Rating: 3 out of 5 stars3/5The Secret History: by Donna Tartt | Conversation Starters Rating: 0 out of 5 stars0 ratingsQuiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain | Conversation Starters Rating: 2 out of 5 stars2/5Evicted: Poverty and Profit in the American City: by Matthew Desmond | Conversation Starters Rating: 0 out of 5 stars0 ratings
Reviews for The Obesity Code
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
The Obesity Code - dailyBooks
Enjoying the preview?
Page 1 of 1