Optimal You - How to Be Productive, Live Your Dreams, and Love Your Life
By Joe Bailey
()
About this ebook
Optimal You is an open-ended, interactive guide written to help readers cultivate joy, mindfulness, and purpose in their lives. It encourages a life of vitality, fulfillment, and creativity...the creation of your best possible self.
Optimal You helps readers find purpose and clarity through a simple truth: that by taking the time to know ourselves and what our dreams are, we can appreciate who we are, find wonder and happiness in the world we live in, and discover what we need to do to achieve our dreams.
Featuring inspiring quotes from teachers, writers, leaders, and other visionaries paired with open-ended questions, personal guidance, and transformative practices, this enriching book is a powerful tool for positive change and personal realization.
Read more from Joe Bailey
Mindfulness - A Beginner's Guide to Meditation & Intentional Living Rating: 0 out of 5 stars0 ratingsThe Joy of Meditation - Making Mindfulness Fun While Doing What You Love Rating: 0 out of 5 stars0 ratingsSwaying Branches, Rustling Leaves - Haiku-Inspired Poems to Enliven Your Mind and Quicken Your Heart Rating: 0 out of 5 stars0 ratings
Related to Optimal You - How to Be Productive, Live Your Dreams, and Love Your Life
Related ebooks
Stop Shoulding Start Wanting: How to listen to your heart, find your voice and transform duty into desire Rating: 0 out of 5 stars0 ratingsThe 7-Minute Prioritizer: The Art of Discernment Rating: 0 out of 5 stars0 ratingsThe Moment: A Practical Guide to Creating a Mindful Life in a Distracted World Rating: 0 out of 5 stars0 ratingsThe Purpose Project: A handbook for bringing meaning to life at work Rating: 0 out of 5 stars0 ratingsOn the Verge: Wake Up, Show Up, and Shine Rating: 0 out of 5 stars0 ratingsBe Encouraged Rating: 0 out of 5 stars0 ratingsThe 3G Cycle of Life: The Secrets for Achieving Joy, Meaning and Well-being Rating: 0 out of 5 stars0 ratingsRooted in Purpose: Overcoming Self-doubt and Pursuing Your Life's Calling Rating: 0 out of 5 stars0 ratingsFinding Joy: Living an A+ Life in a C- World Rating: 0 out of 5 stars0 ratingsLive Boldly: Cultivate the Qualities That Can Change Your Life Rating: 0 out of 5 stars0 ratingsSocial Equations: The STEM Professional's User Guide to Building Positive Relationships Rating: 0 out of 5 stars0 ratingsChoose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out Rating: 2 out of 5 stars2/5Start Here: Master the Lifelong Habit of Wellbeing Rating: 0 out of 5 stars0 ratingsTracking Wonder: Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity Rating: 0 out of 5 stars0 ratingsLife's Great Dare: Risking It All for the Abundant Life Rating: 0 out of 5 stars0 ratingsBeyond the Pale: A Fable about Escaping the Hustle and Finding Yourself Rating: 0 out of 5 stars0 ratingsThe True You Reimagined: Discover Your Authentic Self Rating: 0 out of 5 stars0 ratingsThe Book of Joy: How to Live Every Day of Your Life Happily Ever After Rating: 0 out of 5 stars0 ratingsThe Life List: Master Every Moment and Live an Audacious Life Rating: 0 out of 5 stars0 ratingsI Say Yes to Life: The Affirmation Project Rating: 0 out of 5 stars0 ratingsThe Art of Aliveness: A Creative Return to What Matters Most Rating: 5 out of 5 stars5/5The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace Rating: 5 out of 5 stars5/5Reboot Your Life: Energize Your Career and Life by Taking a Break Rating: 1 out of 5 stars1/5The Power of Positive Choices: Adding and Subtracting Your Way to a Great Life Rating: 0 out of 5 stars0 ratingsStep into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World Rating: 0 out of 5 stars0 ratingsSaying Yes to Life: Embracing the Magic and Messiness of the Journey Rating: 0 out of 5 stars0 ratingsThe Best Worst Thing That Happened to Me: From Victim to the Architect of My Life Rating: 0 out of 5 stars0 ratingsAwakened Mind: One-Minute Wake Up Calls to a Bold and Mindful Life Rating: 3 out of 5 stars3/5
Personal Growth For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Healing the Shame That Binds You Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5
Reviews for Optimal You - How to Be Productive, Live Your Dreams, and Love Your Life
0 ratings0 reviews
Book preview
Optimal You - How to Be Productive, Live Your Dreams, and Love Your Life - Joe Bailey
What Is Productivity?
Productivity is being able to do things that you were never able to do before.
― Franz Kafka
What does it mean for you to be productive?
Why should you care about your productivity?
Who are you and what do you want to be?
What do you wish to produce and why?
Productivity has product as its root.
But what is this product?
What is the outcome of your productive (or destructive) efforts?
You!
Whether you are at work or at home, studying or at play, with friends or alone, you are your most valuable product.
You are the root of your productivity.
You are the product of your efforts.
Each and every moment, you are either producing the fullest possible expression of you and your best possible self, or you are not.
If you are not, then you are not being productive.
Every instant, your aim should be the creation of the most soul-crushingingly amazing you that you can