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    Awakening Consciousness: A Woman's Guide!
    Awakening Consciousness: A Woman's Guide!
    Awakening Consciousness: A Woman's Guide!
    Ebook160 pages1 hour

    Awakening Consciousness: A Woman's Guide!

    By Robin Marvel

    4.5/5

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    About this ebook

    Are You Ready to Awaken the Power Within?
    Be a woman of strength. Know you are an amazing, all creating individual. This guide will strengthen and encourage you to discover your inner core and create an empowered zest for life.
    The exercises and crafts in this hands-on guide have been designed to Awaken your Consciousness on your path of selfawareness. You are on your way to ultimate love, tranquility and strength for your mind, body and soul.
    Grab your power, expand your awareness and never look back. Honor yourself by being true to who you are and sharing all that you are with the world. Readers of this book will learn how to...
    ChakraCize Your Spirit Build Your Self Confidence Raise Your Vibrational Frequency with Ease Do Meditations to Create Your Life Discover Your Wisdom Within Care for Your Aura Unlock Your Dreams
    "Awakening Consciousness encourages and guides the reader through fun exercises designed to get at the heart of spirituality and the practical application of that knowledge in their lives. Change does indeed begin from the bottom up!"
    --Daniel Noyes, author The Seven Doors
    Body, Mind & Spirit: Metaphysical Phenomena

    LanguageEnglish
    PublisherLoving Healing Press
    Release dateOct 1, 2010
    ISBN9781615999415
    Awakening Consciousness: A Woman's Guide!
    Author

    Robin Marvel

    Robin Marvel is a multi-published author and nationwide motivational speaker in the field of self-development. She has taken the negative situations she was dealt throughout her life and turned them into motivation and purpose, getting audiences on their feet, participating in the empowerment of their lives. Her books include the "Awakening Consciousness" series for boys, girls, and women as well as "Reshaping Reality". She is a frequent contributor to "Recovering The Self: A Journal of Hope and Healing" She current lives in a small town in Northern Michigan with her four girls and husband Keith. You can find her online at www.robinmarvel.com.

    Read more from Robin Marvel

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    Reviews for Awakening Consciousness

    4.5/5

    12 ratings4 reviews

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    • 5/5
      'Never judge a book by its cover' the old saying goes and this is so true with this book, although I knew it sounded really interesting I did not realise how rich it would be in information. I had only started to read the book and I just knew I was going to love it. Here's a snippet-"Reacquaint you with you, resulting in strengthening yourself from inside out. Allowing self-doubt to have a presence in your life based on the perspective others have of your worth has left you questioning yourself. How silly is that to let others determine that you are enough? Who are they to decide for you that you are enough? That is your decision and your power."The book is full of positive thinking, basically waking up the true you that is already there just hidden away, you cannot fail to be moved by it. Full to the brim of wisdom, positive quotes, affirmations, many different techniques, easy and quick exercises, rituals along with plenty of room to journal your way through to the new you.I always love reading about how we can help ourselves spiritually, especially through chakra's, aura's, crystals and the like. Not only does this book give you an overview of each chakra and its characteristics when each one becomes blocked or is too open, this is the first book I have actually come across that shows you how you can exercise your way through to balancing them. Another find I enjoyed was how to clean and boost our energies.Easy to understand, not condescending in any way, just vital easy tools to help boost that happier and freer inner self we all have. Although I've read this once to review I am going to read it again to really work on the areas that are crying out for help and I think I will be referring to this book time and time again. Every once in a while I have been lucky to find a book that I really connect with and I am so glad I had the opportunity to read this one x Next on the list for the author must be an audio book!!
    • 5/5
      Awakening Consciousness was written for young girls. However, it would be very useful to all women. The workbook gives you simple meditation techniques to help you focus. I personally believe that meditation can be very effective. Through this workbook I have discovered that in stressful situations, meditation helps me to relax and focus on the problems at hand. I find that if I am in a quiet place it is easier to clear my mind and focus on specific details. This workbook is a great way to help young girls discover who they are and who they want to be. It helps girls to know how to be the best that they can be. Awakening Consciousness is a very helpful resource when you are trying to learn how to improve your life or help to improve someone else’s life. This workbook teaches young girls how to be aware of one self. One could learn how to create one’s own future. In my opinion, this workbook would be very helpful to all young girls who want to make their lives great. I would definitely have my own daughter give this workbook a try so that she can discover her true self. I believe that she would have a blast doing the activities provided in this workbook. I would recommend adding more meditation techniques to give readers a variety of choices. Having more than one technique will help young girls to find which technique works best for them. I think that this is a great start for a workbook for young girls to discover themselves. However, I do believe that a more variety of activities would help a lot more. The workbook was well written and very clear. There were no misunderstandings while reading the different activity directions. It is easy to follow and would be a lot of fun for young readers.
    • 5/5
      “Awakening Consciousness: A Boy’s Guide!” by Robin Marvel is a fun workbook for boys to help them get in touch with their spiritual awareness. By doing the exercises within, boys will learn how to read auras and how to have a healthy aura, chakras, meditation, meeting his spirit guide and more. Each section ends with either an area for the child to draw (e.g.: “Now that you have felt your energy field, use the space below to draw a picture or write down how you feel about it.”) and or write about (e.g.: “Use the space below to write all the things you love about you.”). The author has interspersed Native American stories throughout to help illustrate what that chapter. I think that the great thing about this book is that if a child draws and writes in all the sections, it will become a precious keepsake for him and something that he can return to when he is going through a troubling time. It will help remind him that he is so unique and special and that he should always remember that he is valuable and loveable and worthy.
    • 4/5
      This is an interactive introduction into metaphysical phenomena (study of the nature of being) . This workbook is geared for young girls. While the workbook gives only a preliminary look at spiritual and universal awareness, it does open doors to thoughts and experiences that some kids may not be exposed to any other way. This kind of awareness can help in self confidences, self appreciations, self awareness and even gives young girls the chance to be happy and peaceful with themselves. The workbook includes fun physical and artistic exercises, some are set up to be done by themselves while others should be done with other girls whether they are friends or family. These exercises will help the girls understand new concepts and gives them different ways of looking at themselves and the world around them. This book may have talk of chakras, auras, crystals, herbals, and even guardian angels, but really no matter what you believe in, this book is about giving young girls the power and the ability to really believe in themselves. Some of the exercises in this workbook is vague, the description of each activity sometimes lacks direction or doesn’t give a full definition of the concept, but considering the age group that this is geared to, (8 to 10 year olds) the activities are fun enough without perfect knowledge or understanding of the 'whys' and the 'how-comes'. Of all things this book teaches and brings to the attention of girls, the epilogue sums it up the best with a note from the author (Robin Marvel) telling every girl that reads through this book that she is "Amazing". Every girl needs to know that they have the power to make themselves happy, healthy and that they also have the abilities to help others with their peaceful way of life.

    Book preview

    Awakening Consciousness - Robin Marvel

    The Modern Spirituality Series

    The True Nature of Tarot: Your Path to Personal Empowerment by Diane Wing

    Dimensional Ascension: MultiDimensional Livng for Light Workers by Jules Kennedy

    The Shaman Speaks: How to use the Power of Shamanism to Heal Your Life Now by Shaman Elder Maggie Wahls

    Awakening Consciousness: A Woman's Guide! by Robin Marvel

    }

    from Marvelous Spirit Press

    A Note to the Empowered Woman

    Being empowered means holding and knowing your own power. You are an amazing woman of strength and personal power. Being a woman comes with many demands and responsibilities. The most important of these is the responsibility to honor and respect your self. You are a marvelous being changing our world.

    This workbook is designed to encourage you to heal your mind, body, and spirit. Taking the time to complete the exercises in this guide will reacquaint you with you, resulting in strengthening yourself from the inside out.

    Use the pages of this guide to express yourself and move forward on your path of self-awareness.

    With Love and Gratitude

    Robin

    I AM Respect

    Respect resides deep within self and is a virtue of personal responsibility. Each moment honoring yourself and knowing that you are divine perfection raises your self-respect. Choosing to carry yourself with respect demands a level of respect from all others in your life.

    Respect your self by following your ambitions, living your passions and honoring your individuality.

    Good Vibrations

    Being in tune with your energy will help you to feel complete. Our energy is always vibrating. We each vibrate on a level specific to us. The level of your vibration depends on you. If you are surrounding yourself with a positive environment, expressing kindness and love in your life, then your vibrations will be high. If you choose to live in a toxic energy environment, filled with negative thoughts and emotions, your vibration will be low.

    An example of experiencing these different vibrational levels is when you visit certain people or areas and can feel the heaviness or lightness of the energy.

    Fee Your Energy! (Exercise)

    A great exercise that gives you the opportunity to experience your energy field is Feel Your Energy

    Start by rubbing the palms of your hands together in a circle. Rub them together for about 45 seconds. Hold them about 6 inches apart. The friction you are experiencing between your palms is your energy field.

    If we change our heads about who we are—and can see ourselves as creative, external beings creating physical experience, joined at the level of existence we call consciousness—then we start to see and create this world that we live in quite differently.

    ~Ed Mitchell

    Now that you have experienced your energy field, use the space below to describe the emotions you had while experiencing your energy field. Did you see or feel a color? Did you have strong positive feelings or any negative emotions. Be honest with yourself and your experience.

    Your Personal Vibration

    Your personal vibration is a lot like your fingerprint; it is unique to you as an individual. Each moment, we have the opportunity to raise our vibrations, resulting in a healthy mind, body, and spirit. Living a conscious, positive lifestyle will encourage a strong inner core as well as raise your vibrations. You have the opportunity to enhance your life experience by choosing to experience life with elevated vibrations. Raising your vibrations will benefit you and all those you come in contact with.

    Use the space below to list where you feel your personal vibrations may be low. Use this list to learn what areas you need to work on to raise your personal vibrations.

    I AM Enough

    Are you enough? I have the only answer for you…. YES YOU ARE! Allowing self-doubt to have a presence in your life based on the perspective others have of your worth has left you questioning yourself. How silly is that to let others determine that you are enough. Who are they to decide for you that you are enough? That is your decision and your power.

    No one is allowed to have your power and it cannot be taken but only given away. Being enough is about you and can ONLY be determined by you. Start owning your power by knowing it is the truth that YOU ARE ENOUGH! Enough for YOU, and that's all that

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