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    Zen: Beginner’s Guide to Practicing Zen Meditation and Achieving Inner Peace and Happiness
    Zen: Beginner’s Guide to Practicing Zen Meditation and Achieving Inner Peace and Happiness
    Zen: Beginner’s Guide to Practicing Zen Meditation and Achieving Inner Peace and Happiness
    Ebook52 pages26 minutes

    Zen: Beginner’s Guide to Practicing Zen Meditation and Achieving Inner Peace and Happiness

    By Alexa Parsons

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    About this ebook

    When you hear the word "Zen," you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It's an effective and popular method of meditating, connecting your mind, spirit, and body, and living a life that is balanced and happy.

    This book will help you understand Zen and enjoy the benefits of Zen meditation. By reading the book, you'll discover:

    • The principles of Zen.

    • A step-by-step guide to practicing Zen meditation.

    • Tips for beginners.

    • How to incorporate Zen into your daily life.

    And much more!

    Turning to Zen meditation doesn't mean giving up your way of life or your worldly possessions. It simply serves as a mean to improve who you are and what you do on this planet. You'll walk towards enlightenment and enjoy the journey.

    Download your copy of Zen now!

    LanguageEnglish
    PublisherAlexa Parsons
    Release dateAug 3, 2018
    ISBN9781386178071

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      Book preview

      Zen - Alexa Parsons

      Zen

      Beginner’s Guide to Practicing Zen Meditation and Achieving Inner Peace and Happiness

      Alexa Parsons

      ––––––––

      © Text Copyright 2018 by Alexa Parsons - All rights reserved.

      This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

      From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

      In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

      The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

      Respective authors own all copyrights not held by the publisher.

      The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

      The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are owned by the owners themselves, not affiliated

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