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Ebook194 pages36 minutes
180 Easy Smoothie Recipes
By Helen Howard
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About this ebook
Smoothie Recipes Cookbook. 180 Easy to make Smoothie Recipes for your Diet. It Contains Smoothie Recipes Like: Apple Smoothie, Apple Coconut Ginger Smoothie, Apple Maple Smoothie, Apricot Smoothie, Plenty of Banana Smoothies, Berry Smoothie, Black Cherry Smoothie, Blueberry Smoothie, Carrot Smoothie, Chocolate Banana Smoothie, Fat Free Cantaloupe Smoothie, Grape Smoothie and Much More.
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PREP TIME 5 MINUTES SERVES 2 Blend 1 small (200g) chopped avocado, 1 small (130g) chopped green apple, ½ cup mint leaves, 1 tablespoon black chia seeds and 2 cups (500ml) coconut water in a high-speed blender until smooth. Divide smoothie between ser
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Put 100g strawberries, 1 small banana, 100g low-fat natural yoghurt, 2 tsp Nutella and 2 tsp smooth peanut butter in a blender and blend until smooth. Add 1 tsp chia seeds and 60ml (¼ cup) skim milk. Give a final blend to combine. Serve immediately.
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