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    "From Fat Dad to Fit Dad in Four Months!": Fat Loss for Dad's Who Don't Have Time and Hate Cardio!
    "From Fat Dad to Fit Dad in Four Months!": Fat Loss for Dad's Who Don't Have Time and Hate Cardio!
    "From Fat Dad to Fit Dad in Four Months!": Fat Loss for Dad's Who Don't Have Time and Hate Cardio!
    Ebook58 pages21 minutes

    "From Fat Dad to Fit Dad in Four Months!": Fat Loss for Dad's Who Don't Have Time and Hate Cardio!

    By Michael S. Pierron

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    About this ebook

    From FAT DAD to FIT DAD in four months! is written in a quick-read, cliff -notes style for BUSY Dads who dont have much time to exercise for themselves. The author lost 52 lbs. in four months by doing very little time consuming CARDIO! He did it with the best burning weight-training exercises and a much tighter diet. He did not starve himself...he ate SIX times a day... three protein shakes and three meals. He never had a craving for something forbidden, because his body started craving more GOOD FOOD! (i.e. fuel) Both of his kids, Joey, 19, and Jennifer, 16, noticed his lifestyle change...and were more motivated than ever to begin and continue their workout program and healthy food choices.

    LanguageEnglish
    PublisherBalboa Press
    Release dateMay 25, 2012
    ISBN9781452549750
    "From Fat Dad to Fit Dad in Four Months!": Fat Loss for Dad's Who Don't Have Time and Hate Cardio!
    Author

    Michael S. Pierron

    Mike Pierron is a former high school athlete from Grafton Wisconsin who hated being “tall and skinny.” He also didn’t like the weight gain he experienced during his late 20’s until 48 either. Then, after watching the Green Bay Packers win the SUPER BOWL, he saw photos of himself at 298 lbs. that motivated him to lose it once and for all! From FAT DAD to FIT DAD in four months! is a cliff –notes version of what he did to lose 52 lbs. (from January 31, 2011 until April 23, 2011) and WIN a natural, (drug-free) masters (over 40) Bodybuilding show! His goal is to INSPIRE a legion of semi-overweight, baby-booming Dads to a better place for themselves, their family and their kids!

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      Book preview

      "From Fat Dad to Fit Dad in Four Months!" - Michael S. Pierron

      From FAT DAD to FIT DAD in four months!

      Fat Loss for Dad’s who don’t have time and hate cardio!

      Michael S. Pierron

      missing image file

      Copyright © 2012 Michael S. Pierron

      All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

      Balboa Press books may be ordered through booksellers or by contacting:

      Balboa Press

      A Division of Hay House

      1663 Liberty Drive

      Bloomington, IN 47403

      www.balboapress.com

      1-(877) 407-4847

      Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby

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