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    Heal Yourself: Drug-Free Healing by the Power of New Science & Ancient Wisdom
    Heal Yourself: Drug-Free Healing by the Power of New Science & Ancient Wisdom
    Heal Yourself: Drug-Free Healing by the Power of New Science & Ancient Wisdom
    Ebook107 pages1 hour

    Heal Yourself: Drug-Free Healing by the Power of New Science & Ancient Wisdom

    By Phyllis Reardon

    ()

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    About this ebook

    You have the power to heal your life, and you need to know that. We think so often that we are helpless, but were not. We always have the power of our minds Claim and consciously use your power.

    Louise L. Hay

    Heal Yourself: Drug-Free Healing By The Power of New Science & Ancient Wisdom reveals how the knowledge and energy gained from Louise Hay allowed me to heal myself. Thirty years ago, this amazing woman understood what she had to tell the world, and tell the world she did.

    Heal Yourself: Drug-Free Healing By The Power of New Science & Ancient Wisdom offers you:

    A proven technique to self-heal

    Body Chat scripts for preventing illness

    Body Chat scripts for self-healing

    Heal Yourself: Drug-Free Healing By The Power of New Science & Ancient Wisdom will help you:

    Recognize just how powerful you are when it comes to your own healing

    Reflect on how you care for your personal health

    Re-establish your connection with your body

    The universe offers each of us the power to heal our own bodies but we need to ask. This healing power will remain healing potential until you understand and utilize this amazing gift that awaits you. As you read the three stories of my life discoveries and self-healing, you will see how I came to understand what Louise Hay taught me: Each of us has the power to self-heal.

    Heal Yourself: Drug-Free Healing By The Power of New Science & Ancient Wisdom offers you self-directed scripts and activities to start you on your self-healing journey. These Body Chat scripts have been designed for the busy person and need only a few minutes of your daily time.

    You too can heal yourself. I healed myself.

    LanguageEnglish
    PublisherBalboa Press
    Release dateJan 17, 2014
    ISBN9781452586243
    Heal Yourself: Drug-Free Healing by the Power of New Science & Ancient Wisdom
    Author

    Phyllis Reardon

    Phyllis Reardon, BA Ed, M Ed, is an author, life coach, professional speaker, EFT practitioner, and is known as Coach Phyllis. Phyllis is the author of three life-coaching books, Life Coaching Activities & Powerful Questions, Life Coaching Questions and Know Your Strengths Inventory. She and her husband, Tom, share their time between St. John’s NL, Canada, and Largo, Florida.

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      Book preview

      Heal Yourself - Phyllis Reardon

      Heal Yourself: Drug-

      Free Healing By the

      Power of New Science

      & Ancient Wisdom

      Phyllis Reardon, M Ed

      38749.png

      Copyright © 2014 Phyllis Reardon, M Ed.

      Phyllis is also the author of Life Coaching Activities & Powerful Questions (2009), Know Your Strengths Inventory (2011), and Life Coaching Questions (2012).

      All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

      This is a self-help book and as such is not intended to replace your regular health care.

      Photo by Beth Kelly Photography

      Balboa Press books may be ordered through booksellers or by contacting:

      Balboa Press

      A Division of Hay House

      1663 Liberty Drive

      Bloomington, IN 47403

      www.balboapress.com

      1 (877) 407-4847

      Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

      The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

      Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

      Certain stock imagery © Thinkstock.

      ISBN: 978-1-4525-8623-6 (sc)

      ISBN: 978-1-4525-8625-0 (hc)

      ISBN: 978-1-4525-8624-3 (e)

      Library of Congress Control Number: 2013920455

      Balboa Press rev. date: 01/31/2014

      Each one of us is totally linked with the Universe and with all of life. The Power is within us to expand the horizons of our consciousness.

      —Louise L. Hay

      Contents

      Preface

      Acknowledgments

      Part I: My Stories of Self-Healing

      Story One: How I Met Louise Hay

      Story One: Conclusion

      Story Two: Who Knew They Were Listening?

      Story Two: Conclusion

      Story Three: Twenty Years after Meeting Louise Hay

      Part I: Conclusion

      Part II: Self-Healing: How It Can Work for You

      Healing

      Belief

      Mind-set

      Intention

      The Subconscious Mind

      Part II: Conclusion

      Part III: Body Chats: Scripts for Self-Healing

      Preventative Healing Body Chats and Activities

      Healing Body Chat Scripts and Activities

      Part III: Conclusion

      About the Author

      Preface

      This book reveals how Louise Hay healed me.

      This is a book of life. It shows how our bodies are truly us.

      This book shows that good health can be as easy as having a chat.

      This book illustrates that we are one with the universe, and that our power comes from the universe, the source. It demonstrates the general knowledge of, ask and you will receive.

      In retrospect, knowing what I now know about our life’s energy and the connectedness in the world, I know Louise Hay sent energy to me so that I, too, could offer healing to others.

      As you read my three stories, you will see how I came to understand what Louise Hay taught me and how it became a part of my being. Now as a certified emotional freedom technique (EFT) practitioner, I continue to offer (in my way) what I learned many years ago from the guru of energy healing, Louise Hay.

      I hope that as you read you too will take this information, make it your own, and heal yourself.

      This is in part the psychology of how and why self-healing happens. Louise Hay instinctively knew this. I believe she was placed here to direct as many of us as possible to the healing path.

      Twenty years ago, this amazing woman understood what she had to tell the world, and tell the world she did.

      I only hope I continue to attract and lead people on this healing path. In Part I, I share my stories of self-healing. In Part II, I give the science behind the healing in self-healing and how it can work for you. And in Part III, I share the language I used, and continue to use, to heal myself through body-chat scripts.

      Acknowledgments

      The universe has been very generous to me over the years. It has offered me an amazing life. Because of this amazement and wonder, I understood I could heal myself.

      The universe has sent me many kind and loving people along my life’s journey, Louise Hay being one of the most powerful. Thank you, Louise.

      Thank you to my family for your encouragement, especially my husband, Tom.

      Thank you to my team of readers who kindly offered support and editing advise.

      Part I

      My Stories of Self-Healing

      Story One

      37210.png

      Story One: How I Met Louise Hay

      Born with Positivity

      I was always a positive person. I got that from my parents. They lived through the Great Depression, and life was not always easy for them. But despite their hardships, they decided to view each day in a positive light, for which I am grateful. This

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