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    Why Magnesium Is the Key to Long-Term Health
    Why Magnesium Is the Key to Long-Term Health
    Why Magnesium Is the Key to Long-Term Health
    Ebook57 pages53 minutes

    Why Magnesium Is the Key to Long-Term Health

    By Wayne Persky

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    About this ebook

    Even though magnesium deficiency is associated with every known disease, and many authorities believe that approximately 80 % of the population is magnesium deficient, doctors traditionally never measure magnesium reserves in their patients to determine if they are adequate. Instead, they check serum levels, which are carefully regulated by the body in a relatively narrow range. The body keeps the blood level of magnesium constant, because magnesium is a vital electrolyte which helps to regulate vital functions such as heart rate, blood pressure, body temperature, breathing, and other important processes. So testing the serum level is a good idea for someone in the Emergency Room, But everywhere else, it’s a pointless test because it provides no indication of whether anyone’s magnesium reserves are adequate to keep their body performing properly for a week, or whether they might run dangerously low in a few hours. This book describes the reasons for the problem and offers suggestions so that everyone can begin to manage their magnesium levels properly.

    LanguageEnglish
    PublisherWayne Persky
    Release dateSep 20, 2018
    Why Magnesium Is the Key to Long-Term Health
    Author

    Wayne Persky

    Wayne Persky was born, grew up, and currently lives in Central Texas. He is a graduate of the University of Texas at Austin, College of Engineering, with postgraduate studies in mechanical engineering, mathematics, and computer science. He has teaching experience in engineering, and business experience in farming and agribusiness. He has 20 years of experience researching published medical research articles to discover novel ways to resolve health issues that are inadequately treated by mainstream medicine.Microscopic colitis (MC) is an inflammatory bowel disease more widespread than Chron's disease, yet the most popular medical treatment used by doctors results in an 85 % relapse rate. He promotes treating MC by diet changes, with a better than 95 % success rate. Over 15 years ago he founded and continues to administrate an online MC discussion and support board. In 2015 he founded the Microscopic Colitis Foundation, and he continues to serve as it's president and as a contributing author to the Foundation's Newsletter. He lives on a farm in Central Texas, where he continues to do research and write.

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      Book preview

      Why Magnesium Is the Key to Long-Term Health - Wayne Persky

      Why

      Magnesium

      Is

      the Key to Long-Term Health

      Other books by this author

      Microscopic Colitis

      Understanding Microscopic Colitis

      Vitamin D and Autoimmune Disease

      8 Ways to Prevent Pancreatic Cancer

      Why

      Magnesium

      Is

      the Key to Long-Term Health

      by Wayne Persky

      Persky Farms

      United States

      First published and distributed on Smashwords in the United States of America by:

      Persky Farms, 19242 Darrs Creek Rd, Bartlett, TX 76511-4460. Tel.: (1)254-718-1125; Fax: (1)254-527-3682. www.perskyfarms.com

      Copyright: This book is protected under the US Copyright Act of 1976, as amended, and all other applicable international, federal, state, and local laws. All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of an audio recording, nor may it be transmitted or otherwise copied for public or private use, other than the fair use purposes allowed by copyright law, without prior written permission of the publisher.

      Disclaimer and Legal Notice: The information contained in this book is intended solely for general educational purposes, and is not intended, nor implied, to be a substitute for professional medical advice relative to any specific medical condition or question. The advice of a physician or other health care provider should always be sought for any questions regarding any medical condition. Specific diagnoses and therapies can only be provided by the reader’s physician. Any use of the information in this book is at the reader’s discretion. The author and the publisher specifically disclaim any and all liability arising directly or indirectly from the use or application of any information contained in this book.

      Please note that much of the information in this book is based on personal experience and anecdotal evidence. Although the author and publisher have made every reasonable attempt to achieve complete accuracy of the content, they assume no responsibility for errors or omissions. If you should choose to use any of this information, use it according to your best judgment, and at your own risk. Because your particular situation will not exactly match the examples upon which this information is based, you should adjust your use of the information and recommendations to fit your own personal situation.

      This book does not recommend or endorse any specific tests, products, procedures, opinions, or other information that may be mentioned anywhere in the book. This information is provided for educational purposes, and reliance on any tests, products, procedures, or opinions mentioned in the book is solely at the reader’s own risk.

      Any trademarks, service marks, product names, or named features are assumed to be the property of their respective owners, and are used only for reference. There is no implied endorsement when these terms are used in this book.

      Copyright © Wayne Persky, 2018. All rights reserved worldwide.

      ISBN 978-1-7328220-1-6

      There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. - Albert Einstein

      Contents

      Introduction

      Chapter 1

      What is magnesium and why is it important?

      Chapter 2

      Why Have so Many of Us Become Magnesium Deficient?

      Chapter 3

      How Accurate Are the Magnesium Tests Usually Used by Doctors?

      Chapter 4

      What Types of Magnesium Are Available for Use as a Supplement?

      Chapter 5

      What Else Should We Know About Magnesium?

      About the Author

      Introduction

      To say that magnesium is important for health is a huge understatement. Besides being a vital electrolyte that is responsible for regulating the heart, lungs, and

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