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    Have Your Kale, Eat Pizza Too: A Carnivore's Guide to Eating More Plants
    Have Your Kale, Eat Pizza Too: A Carnivore's Guide to Eating More Plants
    Have Your Kale, Eat Pizza Too: A Carnivore's Guide to Eating More Plants
    Ebook59 pages39 minutes

    Have Your Kale, Eat Pizza Too: A Carnivore's Guide to Eating More Plants

    By Skylar Bass

    ()

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    About this ebook

    It goes beyond ‘just eat it’.

    It’s not that easy to just ‘do whatever it takes’.

    For some of us, it’s truly difficult to get ourselves used to the goodness of vegetables and plant products. Even if you want to eat it, you might not be able to get yourself to eat it. You might have your own questions and apprehensions about this lifestyle. And it’s good that you do, because this book covers everything you need to know.

    Whatever your goal is, from eating just a little more than you usually do, to becoming completely vegan, this is the step-by-step guide for you.

    I’m not going to tell you to be a vegan.

    I’m not going to tell you to be a vegetarian either.

    I’m going to tell you exactly what you can do right now, starting today, to help the environment, and feel good about it. Because you’re allowed to feel that way about your choices, especially if they have a positive impact.

    This laid-back guide will be teaching you what it truly means to be a flexitarian. Because you don’t have to miss out on anything.

    LanguageEnglish
    PublisherSkylar Bass
    Release dateOct 4, 2018
    ISBN9780463072974
    Have Your Kale, Eat Pizza Too: A Carnivore's Guide to Eating More Plants

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      Book preview

      Have Your Kale, Eat Pizza Too - Skylar Bass

      Skylar Bass

      Have your kale, eat pizza too

      A Carnivore's Guide to Eating More Plants

      Copyright © Skylar Bass, 2018

      All rights reserved. No part of this publication may be reproduced, stored or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise without written permission from the publisher. It is illegal to copy this book, post it to a website, or distribute it by any other means without permission.

      Skylar Bass has no responsibility for the persistence or accuracy of URLs for external or third-party Internet Websites referred to in this publication and does not guarantee that any content on such Websites is, or will remain, accurate or appropriate.

      This book is solely for information and educational purposes, and is not medical advice. Please consult a medical or health professional before you begin any exercise, nutrition, or supplementation program or if you have questions about your health.

      First edition

      This book was professionally typeset on Reedsy

      Find out more at reedsy.com

      Contents

      Why Vegetarian

      Types of Vegetarians

      Total Body Nutrition

      The Big Transition

      When You Love Cheese Too Much

      The Vegan Way

      Food Ideas You Need to Try

      What You Should Expect

      Real health Benefits

      Reassurance

      Check it out

      1

      Why Vegetarian

      I won’t get enough protein.

      I can’t afford it.

      I don’t have the willpower; it would never work.

      It’s just so hard though, you know?

      My partner might not like it.

      I can’t cook.

      I can’t boil water without burning it.

      Yes, yes, I know.

      I also know that all it takes are a bunch of simple guidelines. You won’t be falling off the veggie bandwagon if you start right.

      It’s not a difficult decision to make either. It doesn’t have to be an expensive ordeal, and nor does it have to involve gourmet chefs. You just need to figure things out as you go. You try new things, see what you like, get delighted, and repeat. It’s really that simple.

      ~~~

      We’ve all heard ‘You are what you eat.’ There’s more to it than that.

      As put by author Micheal Pollan, 'You are what you eat eats.'

      If you’re anything like me, you have been pounding down fried chicken and bacon like nobody’s business for most of your life. This will no doubt be a complete change if you’re used to having a love affair with steak and fries every other night. It’s okay to be a carnivore through and through. I applaud you for wanting to make this change.

      And if you want to turn this around, good news is that there has never been a better time in history to switch to a more plant-based diet. There’s endless support out there for you, from multiple organizations you can subscribe to for motivation to thousands of cookbooks boasting vegan-friendly meals.

      Cutting back on meat is now in vogue. There are so many options in both supermarkets and restaurants, but it can be daunting if meat is what you’re used to. It might be what you find comforting, and it’s habitual, even though you know you have to make an effort to change that.

      Food is such a big part of your life, and you want it to be an enjoyable experience. I get that. That’s why you have come to the right place

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