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    Get Things Done: Increase Self-Confidence, Overcome Anxiety & Shyness, Find Your Passion & Get Things Done
    Get Things Done: Increase Self-Confidence, Overcome Anxiety & Shyness, Find Your Passion & Get Things Done
    Get Things Done: Increase Self-Confidence, Overcome Anxiety & Shyness, Find Your Passion & Get Things Done
    Ebook107 pages1 hour

    Get Things Done: Increase Self-Confidence, Overcome Anxiety & Shyness, Find Your Passion & Get Things Done

    By Richard Carroll

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    About this ebook

    Get Things Done: Increase Self-Confidence, Overcome Anxiety & Shyness, Find Your Passion & Get Things Done

    If you want to Increase Self-Control, Overcome Worrying & Negative Thoughts, Improve Communication Skills & Feel The True Freedom, then this is your book!

    This book contains amazing steps and techniques on how to be happy and on how you can harness inner peace.

    When you have control over your thoughts and actions, then your self-esteem would go higher, and you will also learn how to develop yourself in such a way that you would become a better and stronger person. Learn how to improve self-confidence and enjoy life with the tips provided in this book. Read on and find out!

    What You'll Learn in Get Things Done: Increase Self-Confidence, Overcome Anxiety & Shyness, Find Your Passion & Get Things Done...

    How to Become a Minimalist and Declutter Your Life
    How to Defeat Procrastination
    How to Master Your Time and Get The Best Results
    How to Boost Your Self-Confidence
    How to Live in The Moment Through Mindfulness
    How to Develop Your Self-Control
    How to Win Friends Through the Power of Charisma
    How to Reward Yourself

    What You'll Also Discover Inside...

    Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you should first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. This way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life.

    Communicate with positive and confident people more. Positive individuals are not trying to pressure you. Choose or rearrange your social circle, as it directly affects your self-esteem. There is an excellent - "Lives with the cripple, learns how to limp".

    Exercise. Once you exercise, even just simple walking, you'll find out that you get this surge of adrenaline. This is because happy hormones are released and therefore, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be healthy and very beautiful, too.

    This book will help you learn where to start in trying to pursue your passion.  

    Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them.   

    The next step is to follow the given steps and start understanding yourself, your environment and the factors that will drive you to passionate success.

    LanguageEnglish
    PublisherRichard Carroll
    Release dateOct 10, 2018
    ISBN9781386243519
    Get Things Done: Increase Self-Confidence, Overcome Anxiety & Shyness, Find Your Passion & Get Things Done

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      Book preview

      Get Things Done - Richard Carroll

      Table Of Contents

      Introduction

      Chapter 1 - How to Increase Your Self-Esteem

      Chapter 2 - How to Improve Your Body Language

      Chapter 3 - How to Be Present and Productive

      Chapter 4 - Transform Your Life!

      Conclusion

      Introduction

      I want to thank you and congratulate you for downloading this book.

      This book contains proven tips and strategies on how to learn ways to control and learn how to discipline yourself.

      What are you waiting for? Kick off your bad habits now and start learning how to control and change yourself—for the better.

      Thanks again for downloading this book, I hope you enjoy it!

      Chapter 1 - How to Increase Your Self-Esteem

      Experts describe self-esteem as the overall perspective of a person on his or her value. It is one’s view of the self and one’s attitude towards it. Do you feel worthy? Do you feel capable? Are you proud of yourself? Are you inspired? Do you know yourself, and are you proud of that? Only you can decide.

      If you constantly doubt your self-worth and capabilities, if you have no trust in your qualifications and potentials and ultimately no pride in yourself, and if you find yourself feeling worthless, then you have issues with self-esteem, and you need to address that before it goes out of hand.

      What does a low self-esteem do?

      1. Poor health as a result of eating disorders, and low energy levels because you are so busy pleasing everybody but yourself.

      2. Missed career opportunities as a result of the echo in your mind that says you cannot do it. Low self-esteem makes you feel inappropriate and unworthy hence hinders you from taking risks and grabbing chances.

      3. Sexual problems are closely related to self-esteem issues because it is all about an individual’s problem with his or her image. Low self-esteem leads to low sex drive and addictions. People seek help for these only to discover that there existed deeper rooted issues that manifested themselves as sexual addiction or sexual problems.

      4. Low self-esteem affects your emotions because you find yourself unable to put your feelings to the fore. It hinders you from accepting your weaknesses and sharing intimacy on many levels with a partner. You find yourself being either too reserved and come across as aloof or too aggressive when all you needed was a shoulder to lean on.

      The first step to developing your self-esteem is by challenging his messages of criticism to you. Replace them with opposite and positive messages. An example of a negative inner voice is when you are ‘told’ These people will never like me, I am too short and inappropriate, or They think I am spoilt and stuck up. Acknowledge your strengths and say I am the best there can ever be, I am awesome, or I have a kind heart for helping people.

      Live Consciously

      Do not betray your mind as it is man’s basic survival kit; it tells you what to do. Live in a way that you do not lie to yourself. Clear that mental fog in your mind and understand that you are human.

      Accept yourself

      This is something you have to decide on. Self-acceptance is a conscious decision. It is something that helps you accept without denial that we are how we are – short, tall, black or white. It is agreeing that you feel what you feel, done what you have done and have what we have, and ultimately, we are what we are. What’s next? Say to yourself that you choose to value yourself, to treat yourself with honor and dignity. This is the basic act of agreeing to yourself and self-esteem grows and feeds out of this.

      Live your life to its potential

      You alone are responsible for your happiness. So they told you that you are not good enough? It has nothing to do with you; they have the problem, not you. No man created another; everybody is entitled to their own opinion, but if you take that to be the food upon which your soul feeds, you are going nowhere.

      Be self-assertive

      Being assertive means living respectfully and in entirety of the human society. Self-assertiveness is upholding and standing for your rights while acknowledging those of others. It is striking a balance between being independent and being autonomous. Being a person with self-esteem means you know your rights and respect those of others too. It means you listen to other people also as much as you listen to yourself. Living as an assertive person is speaking and doing from your ideas and feelings.

      Seek for a mentor

      If the source of your self-esteem comes from school, seek the help of your teachers. There are also other professionals in school that should help you with school issues. If you are being bullied or teased, for example, a teacher is someone trained to be an all-rounded instructor so he can help you.

      Live with a Purpose

      Living with purpose is not waiting upon chance to guide your life. It is refusing to be at the mercy of chance. It is being the initiator of your own course, the controller. Living without a purpose is waiting upon things to happen, for things to be handed down without initiative, for being reactive and drifting along.

      When you begin to realize the potential you have and start to plan your life, your self-esteem is nurtured. You become a wholesome individual day by day. Ask yourself: what is it I am going to achieve? How? Are my means appropriate? Do I need to make adjustments to my strategy? Living purposefully requires you to be conscious of what you do while rethinking goals.

      Living purposefully is a mark of success for people who enjoy control over their lives and are successful. Simply put, success in life requires that we live purposefully, knowing where we are going.

      How to Invest in Yourself

      The best investment you can ever make is one that you make in yourself. Self-investment can yield instant pay-off and bigger future returns. If you want to become more productive, then you need to prioritize your growth both personally and professionally. It is the key to a more successful and satisfying life.

      Read to feed your brain

      One of the things all successful people have in common is the passion for reading books. Read not just for entertainment. Take up reading as a habit. Charles William Eliot once said, Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors and the most patient of teachers.

      Read books that increase your knowledge of the world and of yourself. Read materials that can teach you a new set of skills and help you to become a better version of yourself. Read materials that challenge you and motivate you to step it up.

      Invest in personal development courses

      The mind works like a muscle. It gets much stronger when you use and exercise it. On the other hand, it becomes weaker if you do nothing with it. Engage in activities that challenge you. Try out something new. These things allow you to stretch your skillset to ways you have never reached before.

      Learn a new language. Instead of running, try archery, dancing or surfing. Improve your education in every possible way you can. New activities challenge you to discover new things that will otherwise remain hidden and untapped.

      Explore your creativity

      Every individual has a gift of creativity. For some people, it is quite obvious but for others, it has to be unearthed. Tap into your creative side. It could hold the key to unlocking your highest potential.

      Creativity is not just about creating beautiful things. Creativity can help you approach problems in different ways and find solutions outside the box. Creativity forces us to use other parts of our brain that may be untapped but are equally crucial for our individual growth.

      In truth, creativity comes in many forms. It is not just exclusive for musicians, writers or painters. In essence, creativity is about exploring new things.

      Write something. Draw or paint anything. Explore the outdoors and let it inspire you to make something tangible. Pick something you have never dared try before. Explore it fully and you may be surprised at the things it can help you discover.

      Find a mentor

      Is there a particular set of skills you want to develop? In addition to attending extra courses, you can also find a

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