How to Improve Your Cycling Performance: New Cyclist's Guide
()
About this ebook
Are you new cyclist and want to improve your cycling performance?
This book is for you.
This book will cover five major area to improve performance in cycling:
1.Keep your bike in good shape
2. Keep your body in good shape
3. Master Major techniques
4. Be equipped
5. Ride safe.
If you ask any champion, he will probably tell you what makes a champion are an input of skill, tenacity, endurance, and practice.
Make tiny step today to begin your glorious journey as a cyclist. Grab this book and start reading!
Tarannum Khatri
Hi, I am Tarannum. I am professionally chartered accountant and part-time author. I have published several books. I hope you enjoy reading it. My motive to publish any book is to help readers in a specific area and contribute a little to improve their lives. Best, Tarannum
Related to How to Improve Your Cycling Performance
Related ebooks
Off-Season Road Bike Skills Refresher Rating: 0 out of 5 stars0 ratingsBike Fit 2nd Edition: Optimise Your Bike Position for High Performance and Injury Avoidance Rating: 0 out of 5 stars0 ratingsWatch Your Line: Techniques to Improve Road Cycling Skills (Second Edition) Rating: 0 out of 5 stars0 ratingsTraining Tips for Cyclists Rating: 0 out of 5 stars0 ratingsThe Power Meter Handbook: A User's Guide for Cyclists and Triathletes Rating: 0 out of 5 stars0 ratingsMax Out: Most Efficient Triathlon Training Rating: 0 out of 5 stars0 ratingsStrength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life Rating: 0 out of 5 stars0 ratingsStrength Training, Cycling And Other Fitness Guides: Triathlon Training Edition: Triathlon Training Edition Rating: 0 out of 5 stars0 ratingsFitter, Further, Faster: Get Fit for Sportives and Road Riding Rating: 0 out of 5 stars0 ratingsTriathlon: The Beginners Guide Rating: 1 out of 5 stars1/5Bike Fit: Optimise Your Bike Position for High Performance and Injury Avoidance Rating: 5 out of 5 stars5/57 Running Tips You Can Use Today from Top Experts (Upgraded and Expanded) Rating: 4 out of 5 stars4/5Marathon Training: Winning Strategies, Preparation and Nutrition for Running 5k, Half, Long Distance Marathons Rating: 0 out of 5 stars0 ratingsThe Road Cycling Performance Manual: Everything You Need to Take Your Training and Racing to the Next Level Rating: 5 out of 5 stars5/5Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor Rating: 5 out of 5 stars5/5The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - and in Life Rating: 0 out of 5 stars0 ratings13 Training Schedules for Triathlons Rating: 5 out of 5 stars5/5The Advanced Cyclist's Training Manual: Fitness and Skills for Every Rider Rating: 5 out of 5 stars5/5Complete Road Bike Maintenance Rating: 0 out of 5 stars0 ratingsCycling: Bicycling Made Easy: Beginner and Expert Strategies For Performing Better On Your Bike Rating: 0 out of 5 stars0 ratingsThe Perfect Stride: A Runner?s Guide to Healthier Technique, Performance, and Speed Rating: 2 out of 5 stars2/5The Pain-Free Cyclist: Conquer Injury and Find your Cycling Nirvana Rating: 0 out of 5 stars0 ratingsThe Cyclist's Training Manual: Fitness and Skills for Every Rider Rating: 0 out of 5 stars0 ratingsPocket Road Bike Maintenance Rating: 0 out of 5 stars0 ratingsJourney to 100: How to Run Your First 100km Ultramarathon - and Love It Rating: 0 out of 5 stars0 ratingsPeloton Hacks: Getting the Most From Your Bike Rating: 0 out of 5 stars0 ratings
Sports & Recreation For You
Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf Rating: 5 out of 5 stars5/5The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone Rating: 0 out of 5 stars0 ratingsThe Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility Rating: 5 out of 5 stars5/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5How to Build Muscle the No Nonsense Way Rating: 5 out of 5 stars5/5MOX Rating: 4 out of 5 stars4/5The Horse God Built: The Untold Story of Secretariat, the World's Greatest Racehorse Rating: 4 out of 5 stars4/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week Rating: 4 out of 5 stars4/5The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight Rating: 2 out of 5 stars2/5A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got Rating: 4 out of 5 stars4/5The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis Rating: 5 out of 5 stars5/5The Confident Mind: A Battle-Tested Guide to Unshakable Performance Rating: 0 out of 5 stars0 ratingsThe Baseball 100 Rating: 5 out of 5 stars5/5A Game Plan for Life: The Power of Mentoring Rating: 5 out of 5 stars5/5The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits Rating: 0 out of 5 stars0 ratingsBasic Fishing: A Beginner's Guide Rating: 5 out of 5 stars5/5The MAF Method: A Personalized Approach to Health and Fitness Rating: 4 out of 5 stars4/5Hard Knocks: An enemies-to-lovers romance to make you smile Rating: 4 out of 5 stars4/5Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Rating: 0 out of 5 stars0 ratingsHow Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5The Hard Parts: A Memoir of Courage and Triumph Rating: 4 out of 5 stars4/5How Champions Think: In Sports and in Life Rating: 4 out of 5 stars4/5Advanced Bushcraft: An Expert Field Guide to the Art of Wilderness Survival Rating: 4 out of 5 stars4/5Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster Rating: 4 out of 5 stars4/5
Related categories
Reviews for How to Improve Your Cycling Performance
0 ratings0 reviews
Book preview
How to Improve Your Cycling Performance - Tarannum Khatri
HOW TO IMPROVE YOUR CYCLING PERFORMANCE: THE NEW CYCLIST'S GUIDE.
TARANNUM KHATRI
Smashwords Edition
Copyright©2018. Smashwords Edition. Tarannum Khatri
All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher, except for the use of brief quotations in a book review.
Table of Contents
INTRODUCTION
KEEP YOUR BIKE IN GOOD SHAPE
KEEP YOUR BODY IN GOOD SHAPE
MASTER MAJOR TECHNIQUES
BE EQUIPPED
RIDE SAFE
FINAL WORDS
INTRODUCTION
When you see clips of the champions in cycling in competitions like Tour de France and you see experts who seem to be up there and too impossible to catch, you need to remember they were once like you,