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Enhance Mental Health
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About this ebook
According to studies, individuals who are emotionally and mentally healthy
have the ability to control their behavior and emotions. They also have the
capability to handle life trials and challenges, recover from serious
seatbacks and build strong and healthy relationships with others. However,
you need to bear in mind that if you want to maintain or build emotional
health, mental health and physical health, effort, commitment, time and
dedication is highly recommended.
Author
MUHAMMAD NUR WAHID ANUAR
I am one of the contributor for this book and you can check out other books from me at the end of the page. Thank you for buying.
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