Summary of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: Conversation Starters
By Paul Mani
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About this ebook
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear: Conversation Starters
Learn how to be 1% more day by day. Break unwanted habits and stick to ones that help you become a better person. Your usual failures when adopting new habits will be avoided. You can override your lack of willpower and motivation and develop inner strength and belief in yourself. Learn how to introduce new habits in your life even if you have limited time. Habits expert James Clear says creating new habits and changing old ones is not entirely dependent on how determined you are but on how effective your system is.
Atomic Habits is an instant New York Times bestseller and is in the bestseller lists of Wall Street Journal, Publishers Weekly, and USA Today. It is cited in the list of 7 Best Business Books of 2018 by Fast Company and is in the Best Self-Help Books of 2018 list of Business Insider.
A Brief Look Inside:
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive,
and the characters and its world still live on.
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on.
These questions can be used to create hours of conversation:
Foster a deeper understanding of the book
Promote an atmosphere of discussion for groups
Assist in the study of the book, either individually or corporately
Explore unseen realms of the book as never seen before
Disclaimer: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing these unofficial Conversation Starters.
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Summary of Atomic Habits - Paul Mani
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Introducing Atomic Habits
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TOMIC HABITS: AN EASY & PROVEN WAY TO BUILD GOOD HABITS & Break Bad Ones is a book that teaches readers how to develop habits that make them better people. It is written by habits expert James Clear. The book tells readers that creating new habits and changing old ones is not entirely dependent on how determined the person is but on how effective the system she implements. Bad habits continue to prevail despite efforts to change not because the person who wants to change is not really serious about changing but because his system is defective. The book provides a plan that will ensure success. Clear explains the complex concepts involved in creating habits by simplifying them so readers can apply them in their daily lives. These concepts are studies done in the areas of psychology, biology, and neuroscience. As a result, he writes a habits guide that is easy to follow, and readers can easily let go of their bad habits.
Readers will learn how to create a method of how to be 1% more day by day. They will break their unwanted habits and stick to ones that help them become better people. Their usual failures when adopting new habits will be avoided. They can override their lack of willpower and motivation and develop inner strength and belief in themselves. They will also learn how to introduce new habits in their lives even if they have limited time, creating an environment that helps them succeed. Their focus on small, achievable steps will enable them to get the eventual results they want and helps them get back on track when they are sidelined. All these tips will be incorporated into one's daily life, making them practical and life-changing. Clear gives examples of people who have succeeded