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Doctor on a Diet: Delicious weight-loss recipes for healthy appetites
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About this ebook
Dr Paula Gilvarry has always loved her food, in fact, she even ran a restaurant alongside being a public health doctor. But when her increasing weight began to cause medical problems, she knew something had to change.
Cutting out delicious food wasn’t an option, so instead she changed the type of food she ate, adapting all of her favourite recipes to suit her new weight-loss regime. And it worked.
Five stone lighter and a whole lot healthier and happier, Paula is ready to share her secrets. Her recipes are high in protein, low in carbs and absolutely delicious. They even allow for the odd treat and a daily glass of wine!
Doctor on a Diet is for anyone who wants to lose weight and keep it off, without sacrificing taste or flavour.
‘Paula’s cooking is delicious. This is a book for every kitchen.’ Neven Maguire
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Paula Gilvarry
Dr Paula Gilvarry is a retired medical doctor working in community medicine. Together with her husband, Damien Brennan, she previously ran the highly acclaimed Reveries, a restaurant at Rosses Point, where her innovative Irish cooking garnered national awards. She currently runs The Yeats Experience with Damien from her home at Broc House in Co. Sligo.
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