Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Empath The 2020 Survival Guide for Highly Sensitive People. Discover Your Gift while Developing Your Sense of Self with Life Strategies - Overcome Anxiety and Fears with Empathy Effects!
    Empath The 2020 Survival Guide for Highly Sensitive People. Discover Your Gift while Developing Your Sense of Self with Life Strategies - Overcome Anxiety and Fears with Empathy Effects!
    Empath The 2020 Survival Guide for Highly Sensitive People. Discover Your Gift while Developing Your Sense of Self with Life Strategies - Overcome Anxiety and Fears with Empathy Effects!
    Ebook111 pages2 hours

    Empath The 2020 Survival Guide for Highly Sensitive People. Discover Your Gift while Developing Your Sense of Self with Life Strategies - Overcome Anxiety and Fears with Empathy Effects!

    By Suzanne Orloff

    4/5

    ()

    Read preview

    About this ebook

    Have you ever felt like you have to carry the weight of the world on your shoulders?

    Do you live at the mercy of other people emotions crashing into you?

    Are you looking to put an end to constant overwhelm and drained energy?

    You may or may not have realized,  but you carry the great blessing and power of being an Empath.

    Often, an Empaths who is new to the understanding of this gift, find it difficult to control the sources of overwhelming feelings. Being an empath it can be often challenging: Between the constant barrage of emotional stimulus from dealing with people in real life, narcissism and social media, it's easy to become inundated with the energy that people put into the world.

    The constant reception of other people's emotions it can quickly turn into a nightmare of stress and anxiety, leading you to view this special ability to pick up on the emotions of others as a curse instead of a magnificent gift.
     

    Would you like to discover how to embrace your gift and channel this hypersensitivity into something beautiful for yourself and the others?

    This unique guide, equips you with the tools you need to face the challenges of being an empath while helping you nurture and develop your special gift to enable live a full life.

    You will discover the right techniques to embrace the many blessings of being an Empath while opening new doors of opportunity for you to live your life abundantly.

    All those strategies have been designed specifically for you, to be extremely easy to understand and implement on a daily basis. Once you set up a healing routine using the secret methods described in this book, you will start experiencing a radical shift in your energy and experience of life.

    A new Empath's journey is about to start:

    Stop being a victim of narcissists and energy vampires,  get your copy today to Turn your emotional sensitivity into your greatest strength!

    LanguageEnglish
    PublisherSuzanne Orloff
    Release dateApr 20, 2019
    ISBN9781386194927
    Empath The 2020 Survival Guide for Highly Sensitive People. Discover Your Gift while Developing Your Sense of Self with Life Strategies - Overcome Anxiety and Fears with Empathy Effects!

    Related to Empath The 2020 Survival Guide for Highly Sensitive People. Discover Your Gift while Developing Your Sense of Self with Life Strategies - Overcome Anxiety and Fears with Empathy Effects!

    Related ebooks

    Mental Health For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      Tap Into Your Intuition
      4 min read

    • Article

      Are You An Empath?

      Jun 12, 2019

      Are You An Empath?
      1 min read

    • Article

      I Can Read Souls

      Feb 10, 2021

      I Can Read Souls
      2 min read

    • Article

      Does Your Soul Need Therapy?

      Sep 1, 2019

      Does Your Soul Need Therapy?
      6 min read

    • Article

      Are You An HSP Or Empath?

      May 22, 2022

      Are You An HSP Or Empath?
      1 min read

    • Article

      Inner Healing Wisdom

      Oct 10, 2018

      The Gawler Cancer Foundation began out of my own personal experience with cancer and a heartfelt wish to help others with what I had learnt. It all started in 1975 when, as a young veterinarian and decathlon athlete, my life was inextricably changed

      3 min read

    • Article

      If You Only Do One Thing

      Jun 18, 2020

      If You Only Do One Thing
      1 min read

    • Article

      Your Beautiful Monsters

      Jan 24, 2023

      Your Beautiful Monsters
      10 min read

    • Article

      Soft In The Centre

      Feb 18, 2020

      Are your feelings easily hurt? Do you still carry cruel words that your friend blurted out years ago? Do people say you’re ‘over-sensitive’ and need to toughen up? Indeed, those commentators who chunter about the number of ‘snowflakes’ in today’s soc

      3 min read

    • Article

      Hooked On A FEELING

      Feb 16, 2021

      Hooked On A FEELING
      4 min read

    • Article

      Free From The Burden Of Holding On

      Nov 12, 2019

      Free From The Burden Of Holding On
      11 min read

    • Article

      Harnessing Empathy

      Mar 3, 2021

      Harnessing Empathy
      8 min read

    • Article

      Emerging Into Wholeness

      May 1, 2023

      Emerging Into Wholeness
      3 min read

    • Article

      How To Flourish In Dark Times

      Apr 8, 2021

      How To Flourish In Dark Times
      4 min read

    • Article

      Emotional Control

      Jun 16, 2021

      Emotional Control
      3 min read

    • Article

      Emotional Control

      Jun 16, 2021

      Emotional Control
      3 min read

    • Article

      In The Moments Of Non-Awakening

      Feb 5, 2019

      In The Moments Of Non-Awakening
      8 min read

    • Article

      From Blame to Love

      Sep 24, 2019

      From Blame to Love
      4 min read

    • Article

      Ask The Expert: Loneliness

      Nov 15, 2022

      How did you become a specialist in loneliness? I started my practice specialising in sleep disorders, and soon came to realise how strongly loneliness was linked with poor sleep. I’ve expanded on my skills and understanding of loneliness in order to

      1 min read

    Related categories

    Reviews for Empath The 2020 Survival Guide for Highly Sensitive People. Discover Your Gift while Developing Your Sense of Self with Life Strategies - Overcome Anxiety and Fears with Empathy Effects!

    4/5

    1 rating0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Empath The 2020 Survival Guide for Highly Sensitive People. Discover Your Gift while Developing Your Sense of Self with Life Strategies - Overcome Anxiety and Fears with Empathy Effects! - Suzanne Orloff

      Are You An Empath?

      If you are an empath, you’ll experience a feeling of being overwhelmed each time you set foot in a crowded place like a market or a shopping mall. The only reason why you feel stressed, exhausted, and overwhelmed is because there is too much energy in the place, making you feel drained. Again, when you visit large offices or hospitals, you’ll notice a feeling of being tired and overwhelmed due to the large amount of energy vibrating in these spaces. As an empath, you must know as much as you can about energy, which can be used to increase your awareness, sensitivity, and intuition.

      • Empaths are deeply sensitive.

      By nature, empaths are good listeners. They are inherently generous and emotionally open. Their first instinct is to nurture those around them, no matter what is going on in their own lives. The dark side to this, though, is that empaths are often considered too sensitive. They often take things personally and may find themselves deeply hurt by the actions and words of others—even when those actions or words were not intended to hurt them.

      • Empaths adopt the emotions of others.

      Empaths feel everything. They have an inner antenna that allows them to tune into the moods of others—regardless of whether those moods are good or bad. They absorb positive emotions just as easily as they absorb negative emotions. As you would expect, absorbing negative emotions like anxiety or anger can be quite exhausting, both emotionally and physically. However, absorbing positive emotions like love or peace often allows them to flourish and blossom.

      • Empaths are introverts.

      Because of how sensitive and perceptive empaths are, they often find themselves completely exhausted by crowds. It is not that they do not like people or do not want to socialize—they are simply easily overwhelmed. Empaths tend to prefer one-on-one interactions or small groups, and they often need more alone time than most people. Alone time allows them to recharge and turn down the figurative noise.

      • Empaths are incredibly intuitive.

      You might be an empath if you frequently experience gut feelings that are usually accurate. That gut feeling is part of your intuition, and empaths use their intuition to experience and understand the world.

      • Empaths need quiet time.

      As we mentioned before, empaths usually find crowds overwhelming, and they need to take time for themselves in order to recharge and tune out the internal noise. Empaths are usually drained by spending time with others, not because they do not enjoy that time but because they spend time absorbing a wealth of energy and emotion. If you often find yourself craving alone time or feeling fatigued after social outings, you may understand this need. There is a constant need to recharge by dumping their emotions, and coming back rejuvenated.

      • Empaths may find intimate relationships overwhelming.

      Many empaths feel stifled or suffocated by intimate relationships because these tend to encroach on the alone time that empaths so desperately need. Empaths often worry that an intimate relationship might take over them and that they may lose themselves or their identity to that relationship. In order for an empath to be comfortable in a relationship, their partner must understand their needs, and the nature of the relationship must be redefined to suit those needs.

      • Empaths may fall victim to energy vampires.

      An energy vampire is someone who drains the physical and emotional energy of another person. These vampires are often narcissistic, self-centered, and melodramatic. They tend to play the victim or create drama, and they are often always in need of an empath’s support. Because these vampires are so high maintenance and the energy they emit is so overwhelming, they have a particular edge over an empath and can easily manipulate them into believing they are unworthy of happiness and/or love. Energy vampires can influence empaths in ways that you would expect an empath to be able to see, but empaths often struggle to recognize these vampires for what they are because of their drive to help.

      • Empaths are often re-energized by nature.

      Many empaths find balance by spending time in nature. Everyday life can become too busy, crowded, and cluttered for empaths, and the simplicity and harmony of nature can provide them with the peace they so desperately seek. Many empaths are drawn to the ocean or the mountains—any place that is quiet, wild, and protected from the negativity of mankind.

      • Empaths possess very sensitive senses.

      Many empaths are easily overwhelmed by excessive talking, loud noises or music, strong smells, and bright lights. That is because their senses are highly tuned. Using a classic scale of 1 to 10, what the average person hears at a level of 5, an empath may hear at a level of 9. In order to recharge, many empaths may retreat to a quiet, dark room, and they are likely to use aromatherapy to assist with calming their mind and their senses.

      • Empaths are sometimes too loving.

      Empaths are known to have big hearts and to love openly and without judgment. Their mission in life is to ease the pain of others—and these others could either be family, friends, or complete strangers. Empaths are so intent on easing the pain of others that they cannot simply stop themselves from helping. Instead, they are compelled to adopt that person’s pain as if it’s their own. As a result of constantly shouldering the burdens of others, empaths can easily become drained or heartsick.

      Being an empath is often exhausting—both physically and emotionally. They must find ways to protect themselves and to prevent their senses from becoming overwhelmed. Empaths can do this by managing their time strictly, by setting and maintaining strong boundaries with the people in their lives, by practicing meditation, and by making self-care a priority. Being an empath may often feel like a burden, but if you can learn to take care of yourself and put your own needs first—or, at least, second—you will find that being an empath is truly a gift.

      Understanding the concept of energy is vital to being a healthy empath. When you know how to protect, preserve, and nurture your energy through several forms mentioned in this book, you’ll learn to make the most of your empathic life. We are all living beings that possess energy, which in turn has its own unique vibration. Every living being—and I’ll go a step further and say even objects—assimilate energy. Have you ever experienced this? You walk into someone’s home for the first time and suddenly feel a sense of coldness, stress, and tension. How can you explain feeling something like this when you haven’t visited the place previously? Then again, some places radiate a feeling of warmth and positivity. All of this is nothing but energy. When you walked into that space, you experienced its energy. As empaths, you are highly sensitive to and affected by the vibrations even of supposedly inanimate objects and spaces.

      The Differences Between Being An Empath And A Highly Sensitive Person

      Yes, there are plenty of similarities between empaths and highly sensitive people. Highly sensitive people are often referred to as empaths because they demonstrate a large number of the latter’s characteristics. Highly sensitive people and empaths have a reduced stimulation threshold and an intense sensitivity towards sensory experiences such as lights, smells, and sounds. They have a greater need for alone time and a general discomfort when in the midst of big groups. A highly sensitive person much like an empath will take time to refresh and unwind after a long day at work. However, while highly sensitive people demonstrate predominantly introverted traits, empaths can be both introverts and extroverts.

      Though empaths share with highly sensitive people their fondness for nature, serene environments, and a deep desire to solve other people’s problems, empaths take these a step further. Unlike highly sensitive people, they end up absorbing the prana or energy of others into their body or being. Though highly sensitive people feel for other people on a much deeper level, they don’t end up absorbing

      Enjoying the preview?
      Page 1 of 1