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Meal Prep for Beginners: The Fastest and Most Convenient Cookbook with 50+ Recipes you can get Your Hands on to Prepare Your Meals in a Week Advance to Save Time and Energy! Ready to Go Meals!

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130 Seiten54 Minuten

Zusammenfassung

Are you sick and tired of having to waste time every week cooking for yourself? What if I told you there was a way to eat delicious meals and save time, at the same time?? That's right! In this book, Meal Prep for Beginners with 50+ Recipes, I provide all of the tips and tricks you need to begin Meal Prep. Whether you are looking to lose weight, gain weight, or maintain, there is a plan for you.


            You may have heard of Meal Prepping from the professional bodybuilders, but believe it or not, it is something you can bring into your own home! Within the chapters of this book, you will learn all of the basics to get started with meal prepping. You will learn everything from the equipment you need, expert tips, and the pros and cons of meal prepping. 


            Also included within the chapters of this book are 50+ delicious recipes. We have something for everyone including:


Sweet and Spicy Sweet Potato Hash browns


Detox Ginger and Peach Smoothie


One Pan Cashew and Chicken Stir Fry


Creamy Slow Cooked Pot Roast


Baked Beef Lasagna


Spicy Cilantro Shrimp


Crab Cake Baked Balls


Grilled Herbed Artichokes


Roasted Butternut Squash


Peanut Butter and Apple Cookies


AND MORE!


Really, what do you have to lose? Meal prepping can provide unbelievable benefits to your life, all you need is a little bit of time and some dedication. Isn't it time you put your health first? Start today and introduce meal prepping into your life.

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