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    Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #2
    Fatigue: Using Essential Oils, Herbal Teas and Supplements to Battle Chronic Fatigue, Adrenal Fatigue and Increase Energy: Collective Wellness, #2
    CBT: A Practical Guide on How to Rewire the Thought Process with Cognitive Behavioral Therapy and Flush Out Negative Thoughts, Depression, and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #1
    Ebook series4 titles

    Collective Wellness Series

    By John Roberts and John Franz

    ()

    About this series

    Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?


    Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.

    There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects.
     

    Here's some of what you can expect to learn inside the pages of this book:

    • Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety.
    • Effective sleep tips for driving away anxiety at bedtime.
    • Learn which are the supplements that work the best when treating anxiety.
    • How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery.
    • Proven methods to relax your mind and body to disrupt stress and depression patterns.

    People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle.


    There is a large number of patients that have learned how to succesfully manage emotions and thoughts to 'rewire' the way their mind works for good.

    Unlike depression or anxiety medication, these methods will reward you with long lasting results when correctly applied to your life.
     

    There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health back today!

    LanguageEnglish
    PublisherJohn Roberts
    Release dateOct 13, 2017
    Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #2
    Fatigue: Using Essential Oils, Herbal Teas and Supplements to Battle Chronic Fatigue, Adrenal Fatigue and Increase Energy: Collective Wellness, #2
    CBT: A Practical Guide on How to Rewire the Thought Process with Cognitive Behavioral Therapy and Flush Out Negative Thoughts, Depression, and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #1

    Titles in the series (4)

    • 1

      CBT: A Practical Guide on How to Rewire the Thought Process with Cognitive Behavioral Therapy and Flush Out Negative Thoughts, Depression, and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #1
      CBT: A Practical Guide on How to Rewire the Thought Process with Cognitive Behavioral Therapy and Flush Out Negative Thoughts, Depression, and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #1

      CBT: A Practical Guide on How to Rewire the Thought Process with Cognitive Behavioral Therapy and Flush Out Negative Thoughts, Depression, and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #1

      John Roberts
      5/5 - 47 ratings
      5/5 - 47 ratings

      Have you wondered if it is possible to kick depression out of your life without resorting to medication? Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. Cognitive behavioral therapy has been one of the most successful methods of treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects. Here's some of what you can expect to learn inside the pages of this book: -Discover exactly how to dismantle the most damaging automatic thoughts. -How to develop a solid foundation of core beliefs so that external factors have little negative impact on the way you think. -Learn how to take in situations with a more positive perspective and make it a long-term habit. -How to avoid the most common CBT mistakes that can greatly hinder your progress towards recovery. -Proven methods to relax your mind and body and disrupt stress and depression patterns. Other than following the advice inside this guide, no previous skill or specific knowledge is required to get started with CBT. There is a large amount of CBT practitioners that have learned how to harness emotions and thoughts to 'rewire' the way their mind works for good. Unlike depression or anxiety medication, the CBT principles will reward you with long lasting results when correctly applied to your life. There is no better time to start the journey towards a healthier mind and body. Start by practicing CBT today!

      Have you wondered if it is possible to kick depression out of your life without resorting to medication? Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. Cognitive behavioral therapy has been one of the most successful methods of treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects. Here's some of what you can expect to learn inside the pages of this book: -Discover exactly how to dismantle the most damaging automatic thoughts. -How to develop a solid foundation of core beliefs so that external factors have little negative impact on the way you think. -Learn how to take in situations with a more positive perspective and make it a long-term habit. -How to avoid the most common CBT mistakes that can greatly hinder your progress towards recovery. -Proven methods to relax your mind and body and disrupt stress and depression patterns. Other than following the advice inside this guide, no previous skill or specific knowledge is required to get started with CBT. There is a large amount of CBT practitioners that have learned how to harness emotions and thoughts to 'rewire' the way their mind works for good. Unlike depression or anxiety medication, the CBT principles will reward you with long lasting results when correctly applied to your life. There is no better time to start the journey towards a healthier mind and body. Start by practicing CBT today!

    • 2

      Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #2
      Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #2

      Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #2

      John Roberts
      5/5 - 18 ratings
      5/5 - 18 ratings

      Have you wondered if it is possible to stop recurring negative thoughts, anxiety or depression without resorting to medication? Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects.   Here's some of what you can expect to learn inside the pages of this book: Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety. How to effectively control and manage life-altering fears and phobias that prevent us from doing those things that we like or need to do. Learn how to 'rewire' your thought patterns and replace negative thinking with long-term results. How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery. Proven methods to relax your mind and body to disrupt stress and depression patterns. People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle. There is a large number of patients that have learned how to succesfully manage emotions and thoughts to 'rewire' the way their mind works for good. Unlike depression or anxiety medication, these methods will reward you with long lasting results when correctly applied to your life.   There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health back today!

      Have you wondered if it is possible to stop recurring negative thoughts, anxiety or depression without resorting to medication? Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects.   Here's some of what you can expect to learn inside the pages of this book: Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety. How to effectively control and manage life-altering fears and phobias that prevent us from doing those things that we like or need to do. Learn how to 'rewire' your thought patterns and replace negative thinking with long-term results. How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery. Proven methods to relax your mind and body to disrupt stress and depression patterns. People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle. There is a large number of patients that have learned how to succesfully manage emotions and thoughts to 'rewire' the way their mind works for good. Unlike depression or anxiety medication, these methods will reward you with long lasting results when correctly applied to your life.   There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health back today!

    • 2

      Fatigue: Using Essential Oils, Herbal Teas and Supplements to Battle Chronic Fatigue, Adrenal Fatigue and Increase Energy: Collective Wellness, #2
      Fatigue: Using Essential Oils, Herbal Teas and Supplements to Battle Chronic Fatigue, Adrenal Fatigue and Increase Energy: Collective Wellness, #2

      Fatigue: Using Essential Oils, Herbal Teas and Supplements to Battle Chronic Fatigue, Adrenal Fatigue and Increase Energy: Collective Wellness, #2

      John Franz
      0 ratings
      0 ratings

      Have you ever wondered why you seem to feel tired every day, regardless of how much you sleep?  Is your work and family life suffering because of this? Has medicine done little to help you so far? If you're asking these questions, realize that all fatigue has a cause. Not only that, but, everyone with chronic fatigue suffers from multiple causes and in order for the issue to be resolved, all of them have to be addressed properly. In the book Fatigue: Habits and Natural Methods to Battle Chronic Fatigue, Adrenal Fatigue and Increase Energy, you'll find simple natural remedies for those suffering of Chronic or Adrenal Fatigue. Some of what you can learn inside the pages of this book: *How to be able to quickly identify all of the causes of your fatigue. *Inexpensive recipes, teas, and natural foods that actually help your adrenal glands repair themselves. *Simple habit tweaks that will greatly reduce chronic or adrenal fatigue. *The best supplements that will dramatically speed up recovery. ..and much more.

      Have you ever wondered why you seem to feel tired every day, regardless of how much you sleep?  Is your work and family life suffering because of this? Has medicine done little to help you so far? If you're asking these questions, realize that all fatigue has a cause. Not only that, but, everyone with chronic fatigue suffers from multiple causes and in order for the issue to be resolved, all of them have to be addressed properly. In the book Fatigue: Habits and Natural Methods to Battle Chronic Fatigue, Adrenal Fatigue and Increase Energy, you'll find simple natural remedies for those suffering of Chronic or Adrenal Fatigue. Some of what you can learn inside the pages of this book: *How to be able to quickly identify all of the causes of your fatigue. *Inexpensive recipes, teas, and natural foods that actually help your adrenal glands repair themselves. *Simple habit tweaks that will greatly reduce chronic or adrenal fatigue. *The best supplements that will dramatically speed up recovery. ..and much more.

    • 3

      Depression and Anxiety: A Practical Guide on How to Cure Depression and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #3
      Depression and Anxiety: A Practical Guide on How to Cure Depression and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #3

      Depression and Anxiety: A Practical Guide on How to Cure Depression and Anxiety Without Resorting to Harmful Meds: Collective Wellness, #3

      John Roberts
      5/5 - 10 ratings
      5/5 - 10 ratings

      Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication? Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects.   Here's some of what you can expect to learn inside the pages of this book: Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety. Effective sleep tips for driving away anxiety at bedtime. Learn which are the supplements that work the best when treating anxiety. How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery. Proven methods to relax your mind and body to disrupt stress and depression patterns. People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle. There is a large number of patients that have learned how to succesfully manage emotions and thoughts to 'rewire' the way their mind works for good. Unlike depression or anxiety medication, these methods will reward you with long lasting results when correctly applied to your life.   There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health back today!

      Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication? Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects.   Here's some of what you can expect to learn inside the pages of this book: Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety. Effective sleep tips for driving away anxiety at bedtime. Learn which are the supplements that work the best when treating anxiety. How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery. Proven methods to relax your mind and body to disrupt stress and depression patterns. People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle. There is a large number of patients that have learned how to succesfully manage emotions and thoughts to 'rewire' the way their mind works for good. Unlike depression or anxiety medication, these methods will reward you with long lasting results when correctly applied to your life.   There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health back today!

    Author

    John Roberts

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