12 Day Guide to Morning Pages
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About this ebook
Make Morning Pages an essential part of your day, like brushing your teeth or having a cup of coffee, and you create a powerful practice that clears out mental clutter, unblocks your creativity, heightens clarity and helps you discover your best self. And it helps you solve problems, make decisions and take action. Creating a Morning Pages practice is a gift that will last a lifetime, and it takes only a journal, a pen and less than 30 minutes each day. The hardest part is getting started.
Morning Pages will prompt you to:
• Write every day on a different theme and explore topics that you will come across often in your Morning Pages
• Clean out the bad stuff – self-criticism, fears, worries, stresses – to make room for the good stuff – confidence, creativity, hope and action
• Have access to Create Write Now’s online journaling community, where you can ask questions, discuss common challenges and receive support from others
• Nurture your inner artist and get in tune with your interests and talents
• Discover and start working toward your personal goals
• Learn to identify harmful obstacles and challenges that hold you back
• Focus on how to become your happiest, healthiest and most creative self
Mari L. McCarthy
Mari L. McCarthy is the Founder and Chief Inspiration Officer of CreateWriteNow.com. She is the author/creator of multiple eWorkbooks and Journaling Challenge programs that teach people throughout the world how to heal, grow, and transform their lives through the power of journal writing therapy.
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