The best evidence to date shows a significant association between thyroid autoimmunity and depression & anxiety.  But what does this mean and what should you do about it? Let’s discuss the bottom line regarding the best diets and natural treatment options for improving thyroid autoimmunity and mood. https://drruscio.com/?p=27180 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources