17 min listen
ZenWorlds #17 - Chakra Gland Meditation
ratings:
Length:
48 minutes
Released:
Sep 27, 2008
Format:
Podcast episode
Description
ZenWorlds ZenCast #17 is a chakra-gland meditation with special ZenWorlds guest Jacintha (aka Jaz) designed to bring awareness to your body's energy centers while balancing each chakra and each gland associated with that particular chakra. This meditation can inspire a connection of your mind-body-spirit and give you a sense of overall well being.Before beginning any relaxation exercises or meditations, be sure you
are not operating a vehicle, machinery or attending to the needs of
children. In fact, have your children do it with you to teach them the
tools necessary to live a healthy, happy life.
are not operating a vehicle, machinery or attending to the needs of
children. In fact, have your children do it with you to teach them the
tools necessary to live a healthy, happy life.
Released:
Sep 27, 2008
Format:
Podcast episode
Titles in the series (50)
ZenWorlds #3 - Chakra Balancing Meditation: ZenWorlds podcast #3 is a chakra balancing meditation bringing the listener through each chakra, the colors associated with each chakra and uses chakra tuning forks to tune each chakra into balance. Never listen to any ZenWorlds meditation while... by Zenworlds ZenCast