20 min listen
Show 1083: Should You Be Worried About Salt or Sat Fat for Your Heart?
Show 1083: Should You Be Worried About Salt or Sat Fat for Your Heart?
ratings:
Length:
20 minutes
Released:
Jun 15, 2017
Format:
Podcast episode
Description
You’ve probably heard that lifestyle is the most important factor in keeping your heart healthy. Don’t smoke, exercise, and eat right seem simple. But what does it really mean to eat right? Should you be avoiding sat fat? How Big a Problem Is Sat Fat? Experts have been telling us for decades that we must […]
Released:
Jun 15, 2017
Format:
Podcast episode
Titles in the series (100)
Show 1082: How Does Being in Nature Make You Healthier?: When you listen to bird song, smell pine needles or watch tree branches swaying in the wind, what is happening in your brain? For that matter, what is happening in your body? Does your level of stress drop when you are out in nature? by The People's Pharmacy