25 min listen
SPC007 - How Enhancing Your Mind Can Give You a Performance Boost"
FromSemi-Pro Cycling
ratings:
Length:
25 minutes
Released:
Aug 13, 2012
Format:
Podcast episode
Description
In this Episode I talk about using your mind as an internal energy force. Your mind defines all aspects of your behaviour; such as how you think, feel and interact with others. In a sport like cycling, the right mindset and high motivation can make the difference in getting the best out of yourself in any given situation.
Released:
Aug 13, 2012
Format:
Podcast episode
Titles in the series (100)
SPC014 - Solving Travel Challenges with Olympian Bec Henderson: There are many travel challenges such as immunisation, vaccinations, jet lag, diet, and acclimatisation. This podcast deals with how the travelling cyclist can stay on top of their training and performance while in ever changing environments. by Semi-Pro Cycling