We use Runners World magazine for all the content in this show.  Joe reads through a recent edition of Runners World commenting on the articles, advertisements and races.  If you love Austin, TX you'll want to hear him talk about all the positive promotion the city receives.  There's a secret food consumed by Ethiopian runners, a great note from a mother of 5, talk of a special international race, shoe talk, Joe's discovery while visiting a shoe store, a dietary change that's improving health and much, much more.  It's a wide ranging show that covers a ton of topics and a few laughs.