72 min listen
Radhule Weininger, “Heartwork: The Path of Self-Compassion” (Shambhala, 2017)
Radhule Weininger, “Heartwork: The Path of Self-Compassion” (Shambhala, 2017)
ratings:
Length:
56 minutes
Released:
Mar 11, 2018
Format:
Podcast episode
Description
Dr. Radhule Weininger is a clinical psychologist and meditation teacher who integrates psychodynamic, Jungian and Gestalt psychotherapies with Buddhist psychology. In her new book Heartwork: The Path of Self-Compassion (Shambhala, 2017), Dr. Weininger shares the path she took from medical school to Buddhist Psychologist and how she applies the principles of Buddhist practice in therapy. Heartwork defines self-compassion and offers tangible practices to increase a felt sense of kindness toward others and ourselves. Dr. Weininger also offers “The Compassionate Choice Practice,” a technique she developed for approaching our emotional reactions that integrates Western understanding of emotions with Buddhist principles of mindfulness and compassion. At the end of the interview, Dr. Weininger leads listeners in a loving kindness meditation.
Diana Hill, Ph.D. is a licensed psychologist practicing in Santa Barbara, California, and a co-host of the podcast Psychologists Off The Clock.Learn more about your ad choices. Visit megaphone.fm/adchoices
Diana Hill, Ph.D. is a licensed psychologist practicing in Santa Barbara, California, and a co-host of the podcast Psychologists Off The Clock.Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 11, 2018
Format:
Podcast episode
Titles in the series (100)
Justin Thomas McDaniel, “The Lovelorn Ghost and the Magical Monk: Practicing Buddhism in Modern Thailand” (Columbia University Press, 2011): When most people think of Buddhism they begin to imagine a lone monk in the forest or a serene rock garden. The world of ghosts, amulets, and magic are usually from their mind. They may even feel some aversion to the notion that the meditative calm of ... by New Books in Buddhist Studies