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    7 Days to Stress-Free Holidays!
    Unavailable
    7 Days to Stress-Free Holidays!
    Unavailable
    7 Days to Stress-Free Holidays!
    Ebook26 pages18 minutes

    7 Days to Stress-Free Holidays!

    By Mari L. McCarthy

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Holidays should be the happiest time of year. Instead we can often feel overwhelmed, overworked and sad. Learn how you can use journaling to take the holidays in stride and discover new ways to celebrate that are meaningful, and stress-free, for YOU.

    This course is filled with creative journaling prompts and exercises, tips and encouragement that will help you:

    • Turn holiday chaos into holiday calm
    • Feel centered and peaceful throughout the holiday season,
    • Examine your holiday stress triggers -- from family tensions to money worries -- and create a personalized action plan to defuse them.
    • Write through feelings of grief and loss that can surface during the holiday season -- and find new strength and peace.

    Most importantly, this course will help you define what is most important to you during the holidays and find concrete ways to focus on your core values and the things that make you truly happy.

    LanguageEnglish
    PublisherMari L. McCarthy
    Release dateJul 2, 2019
    ISBN9780463889763
    Unavailable
    7 Days to Stress-Free Holidays!
    Author

    Mari L. McCarthy

    Mari L. McCarthy is the Founder and Chief Inspiration Officer of CreateWriteNow.com. She is the author/creator of multiple eWorkbooks and Journaling Challenge programs that teach people throughout the world how to heal, grow, and transform their lives through the power of journal writing therapy.

    Read more from Mari L. Mc Carthy

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