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2015-04-15 - True Happiness - Realizing Well Being

2015-04-15 - True Happiness - Realizing Well Being

FromTara Brach


2015-04-15 - True Happiness - Realizing Well Being

FromTara Brach

ratings:
Length:
54 minutes
Released:
Apr 17, 2015
Format:
Podcast episode

Description

2015-04-15 - True Happiness - Realizing Well Being - Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away form presence, and several key ways we can nourish our natural capacity for happiness.
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: www.tarabrach.com. With thanks and love, Tara
Released:
Apr 17, 2015
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!