23 min listen
97 – The mental side of weight loss and our new webinar
97 – The mental side of weight loss and our new webinar
ratings:
Length:
16 minutes
Released:
Sep 22, 2012
Format:
Podcast episode
Description
(duration 15:51)In this episode (sorry for the delay!) we discuss the various problems with the “calorie-counting diet and exercise” approach to weight loss. This sort of lifestyle is not really helpful for most people, both...
Released:
Sep 22, 2012
Format:
Podcast episode
Titles in the series (100)
3 – Do French Women Get Fat?: (duration 22:31) Their health and eating habits may be getting worse… Myth Buster: Don’t French Women Get Fat? by Siobhan Roth http://bulletin.aarp.org/yourhealth/healthyliving/articles/myth_buster_don_t_french_women_get_fat_. by Healthy Mind Fit Body