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    Why Wear A Weightlifting Belt?

    Why Wear A Weightlifting Belt?

    FromSquat University

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    Why Wear A Weightlifting Belt?

    FromSquat University

    ratings:
    Length:
    18 minutes
    Released:
    Jan 27, 2019
    Format:
    Podcast episode

    Description

    In episode 46 of the podcast, Dr. Aaron Horschig discusses how and why a weightlifting belt is used. He shares personal experiences and a few research articles on how a belt changes your lifting! 
    Released:
    Jan 27, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.