In this episode natural pro bodybuilder Doug Miller discusses with Jeff:
 
-why Doug chooses to compete naturally
-will he ever go for an IFBB pro card?
-Doug's favorite bodybuilding split
-Doug's favorite rep ranges
-training periodization
-how often does he train to failure?
-what are Doug's off-season macros?
-supplementation: creatine, BCAAs, natural test boosters and more
 
...and much more! 
 
Check out Core Nutritionals here:
www.corenutritionals.com
https://www.facebook.com/corenutritionals/
 
Follow Doug here:
Instagram: @dougmillerpro
Facebook: https://www.facebook.com/doug.miller.pro/
 
Follow Jeff here:
Instagram: @jeffnippard
Facebook: https://www.facebook.com/jeffnippard
 
For coaching from Jeff or Robin, visit:
www.strcng.com/apply
Or email:
jeff@strcng.com
 
Hope you enjoy the show!