11 min listen
Bonus Episode: Q&A on Calorie Counting
ratings:
Length:
8 minutes
Released:
Mar 10, 2016
Format:
Podcast episode
Description
Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find out the answers.
Released:
Mar 10, 2016
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: What Defines You?: In this bonus episode I talk about my motto for this year and why all of the little things we do add up to big things. by Made For Living Well