56 min listen
Finding the Best Fuel to Power Your Fitness- Matt Kadey
Finding the Best Fuel to Power Your Fitness- Matt Kadey
ratings:
Length:
60 minutes
Released:
Jul 20, 2016
Format:
Podcast episode
Description
Do you know how to properly fuel your body before, during and after a workout? As an athlete, you are probably aware of the importance of eating well, but do you know what that entails? Maybe you have trouble because you don’t like to cook, but at the same time, you don’t like to rely too heavily on packaged foods. Since your health is tied to what you eat, this is something that you need to know about. Today’s guest is Matt Kadey. Matt is a dietitian, cyclist, nutrition and travel writer, and professional recipe developer. He is also the author of
Released:
Jul 20, 2016
Format:
Podcast episode
Titles in the series (100)
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