58 min listen
Optimism, Pessimism and Creating the Life You Want
Optimism, Pessimism and Creating the Life You Want
ratings:
Length:
56 minutes
Released:
Aug 10, 2014
Format:
Podcast episode
Description
It's okay to be pessimistic, especially if months or years of optimism don't work. In this episode, we go over the underlying strategies or "programs" you have deep down that motivate you to move toward things you want and away from things you don't want.
Wait, did I say it's okay to be pessimistic? Yup. When what you're doing doesn't work, do something else. Better yet, be "realistic" to create the most change in your life.
When you figure out what motivates you in life, you'll figure out how to create the life you want.
Wait, did I say it's okay to be pessimistic? Yup. When what you're doing doesn't work, do something else. Better yet, be "realistic" to create the most change in your life.
When you figure out what motivates you in life, you'll figure out how to create the life you want.
Released:
Aug 10, 2014
Format:
Podcast episode
Titles in the series (100)
Can Your Defense Mechanisms Keep You From Creating the Life You Want?: I talk about 9 common defense mechanisms we employ in our lives. Most are used as a substitute for full expression of our thoughts and feelings, however some are actually useful. You may do 1 or 2, or all 9! Regardless, by the time the episode... by The Overwhelmed Brain