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    Guided Meditation for Deep Relaxation: Relieve Yourself From the Stress, Anxiety and Worry While Calming Your Overactive Mind With Inner Peace and Deep Relaxation
    Unavailable
    Guided Meditation for Deep Relaxation: Relieve Yourself From the Stress, Anxiety and Worry While Calming Your Overactive Mind With Inner Peace and Deep Relaxation
    Unavailable
    Guided Meditation for Deep Relaxation: Relieve Yourself From the Stress, Anxiety and Worry While Calming Your Overactive Mind With Inner Peace and Deep Relaxation
    Ebook65 pages1 hour

    Guided Meditation for Deep Relaxation: Relieve Yourself From the Stress, Anxiety and Worry While Calming Your Overactive Mind With Inner Peace and Deep Relaxation

    By Timothy Willink and Deep Meditation Academy

    4.5/5

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    About this ebook

    ?★☆ Do You Sometimes Feel Very Uptight and Tense? Wouldn't It Be Great if You Could Enter a State of Deep Relaxation? ☆★?

    This fast paced society has the ability to drain our energy, every day, very quickly. When you get home after a day of intensive work, your mind feels so tired, you barely have enough energy to be around your family and actually live your life. With the book 'Guided Meditation for Deep Relaxation' you will learn how meditation can take you to a state of tranquility and peace, when you most need it.

    Meditation has its roots in India, and its ancient knowledge is a precious gift to improve your mind. Learn how to meditate with 'Guided Meditation for Deep Relaxation', and watch the changes in your life.

    According to multiple studies, meditation has the ability to reduce the risk of coronary disease and cancer. Especially before going to bed, meditation can be very effective on helping people that have trouble sleeping due to an overactive mind. Also, 60% of people that suffer with anxiety find it easier to deal with through meditation.

    ??? "The Things About Meditation is: You Become More and More You" – David Lynch ???

    This book is a very useful tool even for people that never tried meditation before. By performing a guided meditation, your mind is taken on a step by step journey until all the clutter, worries and stress are gone from your thoughts. It's like cleaning all the residues of a day, to start a fresh page. The benefits you'll feel are priceless: you become more focused and find it easier to organize your thoughts; you learn how to bring up feelings of joy and peace; stress and anxiety are dominated, and you strengthen your mind in the process; Your mind becomes calmer, wiser, and sharper, without losing its relaxation, living in a constant state of peace.

    Clean your mind of stress and worries, all those little things that add up and create a constant roller coaster with lots of ups and downs. Through meditation, you master your mind, and you get to know it better than ever.

    Act Now by Clicking the 'Buy Now' or "Read Now" Button After Scrolling to the Top of This Page. ??

    ???P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life ☄, wealth ?, love ? and happiness ?. Act Now!

    LanguageEnglish
    PublisherLeadership Academy
    Release dateJul 17, 2019
    ISBN9781393370987
    Author

    Timothy Willink

    Started from a poor background, Timothy Willink worked his way up to becoming financially free by personal development. Your financial development usually mirrors your personal development. If you want to earn more, become more. Become more, so that you can give more. This has been Timothy Willink's primary philosophy in life, business and relationship. To find out more about him, simply read one of his personal development books. He has published over 50 books publicly. It began as a private library and only recently did he begin to release some of his book from his personal journal and notes.

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    Reviews for Guided Meditation for Deep Relaxation

    4.5/5

    9 ratings6 reviews

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    • 5/5
      As someone who has constantly lived with serious anxiety and depression, I owe all my gratitude to the book for relieving so much of it.

      1 person found this helpful

    • 4/5
      I would recommend the book to anyone interested in learning what true deep relaxation is and how to achieve it.
    • 4/5
      The author delivers solid foundation information that helps you understand what deep relaxation really is, how it benefits you, and how to attain it.
    • 4/5
      It goes over the basics of meditation and suggestions on how to get started.Its a good read if your a beginner.
    • 5/5
      Soothing and heart-warming, the book young people can seek for in search of understanding, healing and warmth.
    • 5/5
      I LOVE LOVE LOVE the book, it's practically my bible. It has wonderful exercises to help deal with stress. If I could, I would buy a copy for everyone I know..and that's a lot of people.

      1 person found this helpful