3 min listen
112 - Power of affirmation: how to make self-talk work for ourselves?
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
112 - Power of affirmation: how to make self-talk work for ourselves?
FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With
ratings:
Length:
3 minutes
Released:
Nov 17, 2015
Format:
Podcast episode
Description
Many years ago I read the book called “What to say when you talk to yourself” by Dr. Shad Helmstetter. The author was stating that 75% of conversation is actually a talk to ourselves. I believe him. We are constantly talking to ourselves.
I already started this conversation in my previous episodes, and today I will give you a couple of practical advices I’ve learned so far.
I already started this conversation in my previous episodes, and today I will give you a couple of practical advices I’ve learned so far.
Released:
Nov 17, 2015
Format:
Podcast episode
Titles in the series (100)
003 - A Visit with Your Body: An Amazing Way to Bring More Love Into the World!: Learn to Love Yourself before you Love others.. Love you Neighbor as YOURSELF! by Morning Mindfulness - A Few Positive Minutes to Start Your Day With