Keto Bread: Low-Carb Bakers Recipes for Gluten-Free, Ketogenic & Paleo Diets. Tasty and Easy to Follow Bread Recipes for Healthy Eating
By Julia Patel
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About this ebook
Start your day with fresh homemade bread. Say "No" blood sugar jumps or weight gain with BEST low-carb keto bread recipes.
You will have simple and healthy recipes of gluten and sugar-free keto bread any time. It sounds great!
You can eat such baking as much as you want every day, just because all bread recipes included gluten-free and low-carb flours. These delicious keto bread recipes are ideal for Low-Carb Keto, Paleo and Gluten-Free Diets.
What exactly you will find in Keto Bread Cookbook:
- 30 amazing and mouth-watering ketogenic bread recipes with 5 carbs or less, full-color images, and nutritional information
- Important information about gluten-free products and useful tips for making low-carb keto bread
- Easy to follow step-by-step recipes and healthy to use ingredients for making homemade keto bread without gluten
- Good bread ideas for High Fat, Low-Carb, Ketogenic, Paleo, Sugar-Free and Gluten-Free diets, and are a simple alternative to snacks
Best ketogenic bread recipes for safe weight loss, healthy eating and boost energy for every day with keto bread cookbook.
Just imagine, what you can cook on own kitchen with this recipe book:
- Classic Coconut Bread
- Classic Almond Bread
- Cheese Bread
- Zucchini Bread
- Combined Gluten-Free Bread
- Almond Gluten-Free Bread
- Cauliflower Bread
and much more...
Don't way anymore and get your copy of the Keto bread recipe book!
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Book preview
Keto Bread - Julia Patel
CHAPTER 1: ABOUT GLUTEN AND GLUTEN-FREE KETOGENIC BREAD
Agluten-free diet is becoming more popular among supporters of the food system, which reduces the consumption of carbs and remove gluten from the daily diet.
It is often associated with celiac disease (gluten intolerance), which affects about 1% of the population all over the world.
However, such diets also promote rapid and effective weight loss, so people are starting to use gluten-free products every day.
Gluten is a particular protein compound, which is contained in some cereals such as wheat, rye, and barley. Properties and structure of gluten make it an indispensable component for many food products.
Most often it is found in the flour used for making bread, cakes, pasta, and desserts. Gluten removal from the diet is an important step in the fight against celiac disease and excess weight.
Gluten-free bread is becoming more popular because it is made of safe and useful products.
The main benefit of keto bread is lack of gluten, but the way high content of essential vitamins, minerals, amino acids, and whole complex carbohydrate