3, 2, 1 No More Pain: A Revolutionary Technique to Move You Beyond Your Pain and Into Transformational Empowerment
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About this ebook
Open this book only if you are ready to release your pain and all it means to you. The 3, 2, 1 is a ground-breaking technique that has changed the lives of many people who were willing to step into an aspect of themselves they've only dreamed of but were, perhaps, a bit scared of.
To discover this part of yourself is to uncover and begin a relationship with a whole new level of confidence, freedom, and ease that has been within you all along.
Testimonials:
"The 3, 2, 1 is absolutely life-changing. Not only did my chronic back pain and issues dissolve away, but my fears and frustrations faded away, too. Thank you!!" ~ Tony P
"Knowing there is a tool out there that is truly giving us a peek into this whole new level of being and expansion is exciting and worth playing with. And that is what the 3, 2, 1 truly is." ~ Noelle J.
"The greatest gift of the 3, 2, 1 was when I realized that I didn't have to live a life of never-ending pain ever again." ~ Daniel D.
"After struggling for so long with depression and deep anxiety, to be given this gift that moved me into a space of empowerment and control has been extraordinary. I can't say enough wonderful things about the 3, 2, 1. Thank you, Kristen!" ~ Olivia R.
"My first thought after successfully doing the 3, 2, 1 was that was it can't be that easy. But it is! Years of pain that had left the doctors and therapists stumped is now gone! I now have my life and my freedom back." ~ Diana C.
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3, 2, 1 No More Pain - Kristen Clark
COPYRIGHT
3, 2, 1 No More Pain:
A Revolutionary Technique to Move You Beyond Your Pain and Into Transformational Empowerment
Copyright © 2019 by Kristen Clark
All Rights Reserved.
All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means including information storage and retrieval systems, without permission in writing from the author. The only exception is by a reviewer, who may quote short excerpts in a review.
Cover design by Kristen Clark
Cover photo courtesy of Canva
Publisher: Positive Energy Publications
PositiveEnergyPublications.com
Disclaimer: The content contained within this book is considered ‘adult-themed’ and is not recommended for young readers. The experiences of the author are her own, and truthful accounting of her lived experiences were shared. Please note that some of the material may be considered controversial. Therefore, reader discretion is advised. In the event you choose to apply any of the ideas or information in this book for yourself, you agree to accept full responsibility for your actions and resulting outcomes.
This book has been published with the positive intent to provide helpful, informative, and uplifting information on the subject matter within. Every attempt was made in the preparation of this book to give proper credit and attribution to appropriate parties. The author and publisher disclaim any responsibility for any errors, omissions, adverse effects, or misinterpretations from the use of the information contained in this book.
The information contained in this book is strictly for educational and or recreational purposes. Individual results may vary. This book is not intended to diagnose, treat or cure any disease or illness. For diagnosis or treatment of any medical problem, consult your physician.
DEDICATION
I dedicate this book to you, the reader - for hearing the call of your Inner Being asking for healing and for your willingness to step into, and awaken, a part of yourself that is ready for expansion on the deepest level. Thank you for moving into trust and faith and being an amazing role model for those coming in behind you who will instinctively know that you are a leader in the truest sense of the word. Your devotion to your health and wellbeing inspires, impresses, and moves me.
How do you spell ‘love’?
- Piglet
You don’t spell it...you feel it.
- Pooh
Don’t underestimate the value of doing nothing...
– Winnie The Pooh
INTRODUCING KRISTEN
IN THIS BOOK IS MANY people’s stories and how the 3, 2, 1 dissolved their pain and revealed something magnificent. And so, I think it is only fitting that this book begins with how the 3, 2, 1 came to me at the oddest of times (sitting in my car, at an intersection) and changed my life and the way I now experience my world.
While my original pain came in the form of everyday worries and fears – I now know that was simply a catalyst for me to step up into a new role, a new evolution, and to bring this book to life.
This book was my true pain and, ultimately, my success. For me to step forward with something so, out-there,
and yet so phenomenally transformative, is to step into the role of one of my greatest fears, the role of author, leader, pioneer, crazy lady, visionary, innovator and so much more. And who am I to step into these roles? I’m not a Nobel Prize winner. I’m not a rocket scientist, and I’m not famous. But the person I am has so much to say, has, easily, five lifetimes worth of amazing experiences, and she is a kick-in-the-pants to boot. Hence, I don’t want to tell her to sit back and be quiet. (That’s a useless endeavor anyway.)
And so, if you are ready for your transformation, evolution, and courageous step into what your pain and fear are asking you to shift into - then read on, bold adventurer.
CHAPTER 1
AT THE INTERSECTION OF REVELATION AND TRANSFORMATION
IT WAS AUGUST OF 2017, and I sat in my Subaru at an intersection, in the San Bernardino mountains waiting for the long line of weekend traffic to let up so I could pull out into the lane that would take me home. In my mind ran the familiar rants of worries and fears. I didn’t have enough money to pay off my mountain of debt, time was ticking away, and at 50 years old, what did I have to show for it? I couldn’t afford a house, couldn’t even afford rent, I could only find minimum wage jobs despite a bachelor's degree in Kinesiology, and I wasn’t where I was convinced I was supposed to be at this point in my life. Life was exceptionally bleak. I had gained 50 pounds, and all my years of channeling and working in the metaphysical felt as if it had been a supreme waste of time. In other words, I was fat, broke and seriously out of pixie dust.
Two months before, I had come face to face with suicide. I had it all planned out and ready to go – but when it came time to commit, I quickly realized that path wasn’t for me.
As I sat in my car contemplating this unhappy reality and seeing no possible way out of the struggle that had been my life for what seemed a good portion of my 50 years, two words surfaced in my