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The Art of Stress-Free Living: Reprogram Your Life From the Inside Out
Unavailable
The Art of Stress-Free Living: Reprogram Your Life From the Inside Out
Unavailable
The Art of Stress-Free Living: Reprogram Your Life From the Inside Out
Ebook306 pages3 hours

The Art of Stress-Free Living: Reprogram Your Life From the Inside Out

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About this ebook

  • Readers learn to reprogram their DNA naturally to react to stress and life with confidence and power

  • Teaches the secret about stress that changes everything in one’s life
  • Helps those to avoid chronic diseases like diabetes, cancer, mental illness, and neurodegenerative diseases, all linked to a lifetime of uncontrollable stress
  • Readers learn how to Deal with stress while still leaving enough in the tank for the activities and people they love
  • Readers develop practices and habits that they can use throughout their day – even at work – to reduce long-term stress effects and keep their relationships thriving and intact
  • LanguageEnglish
    Release dateDec 3, 2019
    ISBN9781642795813
    Unavailable
    The Art of Stress-Free Living: Reprogram Your Life From the Inside Out
    Author

    Brian P. Ramos, PH.D.

    Dr. Brian P. Ramos earned his bachelor's degree in Clinical Microbiology from the University of Puerto Rico – Mayaguez in 1999 before obtaining his Ph.D. in Neurobiology from Yale University in 2005. Brian is the author of numerous publications in the area of neuroscience and molecular psychiatry with a special interest in stress-related disorders, cognitive enhancement, aging, and behavior. He is a Dharma Mittra Yoga and Therapeutic Yoga certified instructor and certified to teach yoga for children and adolescents with or without neurodevelopmental issues. Brian is an assiduous student with a vast breadth of knowledge not only in his area of specialty, but in medicine, nutrition, health, Ayurveda, Spiritism, mediumship, psychic healing, meditation, and consciousness research. He lives with his wife and children in Miami Lakes, Florida.

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