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    Empath: A 21 Step by Step Emotional Healing & Survival Guide for Empaths and Highly Sensitive People – Overcome Fears and Develop Your Gift
    Empath: A 21 Step by Step Emotional Healing & Survival Guide for Empaths and Highly Sensitive People – Overcome Fears and Develop Your Gift
    Empath: A 21 Step by Step Emotional Healing & Survival Guide for Empaths and Highly Sensitive People – Overcome Fears and Develop Your Gift
    Ebook93 pages1 hour

    Empath: A 21 Step by Step Emotional Healing & Survival Guide for Empaths and Highly Sensitive People – Overcome Fears and Develop Your Gift

    By Alex C. Wolf

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    About this ebook

    Are you looking to improve your empathic abilities? Overcome your fears and develop your gift?


    If you answered YES to any of those questions then you need to read this book.

    Empathy, in its most basic form, is the ability to feel the emotions and energy of not only the people around you but the world around you as well. It is difficult to adequately describe what empaths really are. Some work as councilors, able to read the emotions of the distraught and vulnerable.

    Many are healers, sometimes feeling the echo of pain before the patient can even begin to speak. Empathy is a sixth sense of sorts it's an extra layer of skin for some people, with different textures or auras depending on that individual's psyche. For others, it's emotions that just pop or slide into their mind when someone walks in the room.

    While the way the gift manifests is going to be different for every person, one thing that remains constant is that those with these abilities came by them naturally and have the ability to improve upon them with practice.

    If you are looking to improve your empathic abilities, then Empath: A 21 Step by Step Emotional Healing & Survival Guide for Empaths and Highly Sensitive People – Overcome Fears and Develop Your Gift is the book you have been waiting for.

    Inside you will learn:

    • About the famous empaths who have come before you, the various ways your gifts can manifest and how to manage your gifts effectively.
    • About the dangers that empathy can lead to as well as exercises to try to ensure your empathic abilities are as strong as they can possibly be.
    • And so much more!

    So, what are you waiting for?

    Being empathic is a gift, don't squander it, make the most of it, make the most of it by buying this book today!

    LanguageEnglish
    PublisherAlex C. Wolf
    Release dateDec 19, 2019
    ISBN9781393127000

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      Book preview

      Empath - Alex C. Wolf

      Empath:

      ––––––––

      A 21 Step by Step Emotional Healing & Survival Guide for Empaths and Highly Sensitive People – Overcome Fears and Develop Your Gift

      ––––––––

      By Alex C. Wolf

      Table of Contents

      Introduction

      Chapter 1: What it Means to Be an Empath

      Chapter 2: Ways Your Gift Can Manifest

      Chapter 3: Basics of Managing Your Gifts

      Chapter 4: Dark Side of the Gift

      Chapter 5: Starter Exercises

      Chapter 6: Kundalini Meditation

      Chapter 7: Mindfulness Meditation

      Chapter 8: CBT Exercises for Dealing with Negative Mindsets

      Conclusion

      © Copyright 2018 by Alex C. Wolf - All rights reserved.

      The follow eBook is reproduced below with the goal of providing information that is as accurate and reliable as possible. Regardless, purchasing this eBook can be seen as consent to the fact that both the publisher and the author of this book are in no way experts on the topics discussed within and that any recommendations or suggestions that are made herein are for entertainment purposes only. Professionals should be consulted as needed prior to undertaking any of the actions endorsed herein.

      This declaration is deemed fair and valid by both the American Bar Association and the Committee of Publishers Association and is legally binding throughout the United States.

      Furthermore, the transmission, duplication or reproduction of any of the following work including specific information will be considered an illegal act irrespective of whether it is done electronically or in print. This extends to creating a secondary or tertiary copy of the work or a recorded copy and is only allowed with express written consent from the Publisher. All additional rights reserved.

      The information in the following pages is broadly considered to be a truthful and accurate account of facts and as such any inattention, use or misuse of the information in question by the reader will render any resulting actions solely under their purview. There are no scenarios in which the publisher or the original author of this work can be in any fashion deemed liable for any hardship or damages that may befall them after undertaking information described herein.

      Additionally, the information in the following pages is intended only for informational purposes and should thus be thought of as universal. As befitting its nature, it is presented without assurance regarding its prolonged validity or interim quality. Trademarks that are mentioned are done without written consent and can in no way be considered an endorsement from the trademark holder.

      Introduction

      Congratulations on downloading Empath: A 21 Step by Step Emotional Healing & Survival Guide for Empaths and Highly Sensitive People – Overcome Fears and Develop Your Gift and thank you for doing so. Empathy means many different things to many different people, but if you are reading this book then odds are that, to you, it means that you have an ability to understand the emotions of those around you far better than the average person.

      This book will teach you all about your gifts and how to hone them, but first, it is important to start off with a quick discussion of some of the great empaths to come before you. As you read about the great works these individuals undertook it is important to consider the types of causes, they tended to represent and what their names are remembered for. As an empath, you are uniquely suited to help those around you and carry on the legacy of service that the great empaths are known for.

      1200px-Mahatma_Ghandi_-_panoramio

      Mahatma Gandhi is perhaps one of the most well-known and beloved men to walk the Earth in the last century. To begin this guide to harnessing your gifts as an empath, it is in your best interest to understand the ways in which Gandhi’s empathetic abilities subtly influenced his life. This is just to give a small example of what being able to truly tap into your gift can do.

      Gandhi began his early-adulthood studying law. This became very important, as later in life he led a peaceful revolution against not only many unjust laws but an entirely unjust government. Not only did his defiant fasting and strictly non-violent protesting become a national symbol of hope, but he also managed to cease a war between two of his long-time friends. He and many of his followers very literally walked the path of the impoverished in an attempt to more accurately understand the suffering of the poor in India.

      He was able to understand and read just about any situation. He could know just what to say to move a crowd or calm a mob. However, what truly proved Gandhi’s success as an empath was his amazing ability to unconditionally love. Whether he was being beaten by the British, speaking with a man that had killed a Hindu boy, the man that had him imprisoned, or even just a simple passerby, Gandhi treated everyone with pure happiness and love. At times, he carried the sadness of every person around him. There were many times he was sure to be not only emotionally, but also spiritually uplifted by the belief and support of his many followers.

      Gandhi devoted quite a few of his mortal years in search of spiritual guidance, which often empowers gifts of the soul. To take an educated guess as to the field of empathy he drew strength from, claircognizance and emotional empathy seem to be the most likely case.

      Claircognizance, put simply, is the ability to instinctual understand what must be done (according to your moral and theological code) in a stressful or dangerous situation. Gandhi was an amazing writer and was able to move crowds with nearly every speech he gave. He was beaten many, many times, but never once rose a hand against another. Many of those that protested with him throughout his life described him as extremely calm, even just before the blows began.

      When he was speaking to a crowd though, he had the amazing ability to simply...blend with them. It was as though he was their oldest friend or a beloved relative. Emotional empathy is the ability to feel, comprehend, and interpret the emotions of those around you. One of the reasons that Gandhi was so caring and understanding, is that he was likely able to feel the emotions and hardships of those around him. However, he used this to guide and help them, always speaking not only as a man but as a spirit seeking to teach.

      While the things the man did for others were legion, his love for everyone can be summed up in a single quote. It is perhaps one of the best metaphors that can be used to truly put into scope what an empath is truly meant to be.

      "I am a Muslim! And a Hindu and a Christian and a Jew

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