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    Plant Based Recipes: Easy and Delicious Plant Based Recipes
    Plant Based Recipes: Easy and Delicious Plant Based Recipes
    Plant Based Recipes: Easy and Delicious Plant Based Recipes
    Ebook121 pages52 minutes

    Plant Based Recipes: Easy and Delicious Plant Based Recipes

    By Giles G. Lion

    4.5/5

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    About this ebook

    If you've ever wanted to change your diet for the better, a plant-based diet is the way to go.


    You don't have to become a vegetarian or a vegan or follow heaps of rules like in keto or paleo diets, but you can still get the benefits of eating better.

    Isn't that great? Don't be fooled though, this isn't a weight loss cookbook. Although that may be a side effect, the recipes you will find inside are meant to be simple and delicious for people focusing on plant-based eating.

    This book will give you:


    • A plethora of recipes that are divided up into appetizers and snacks, soups and salads, side dishes, main dishes, and deserts making choosing a recipe to fit your needs fast and easy.
    • A simple introduction to plant-based eating to set beginners on the right path.
    • Delicious recipes for anyone, even those who aren't interested in plant-based eating. This book will work for the average person all the way to vegetarians and vegans.
    • The foundation for being a better plant-based home cook.
    • Recipes that are easily alterable to suit your dietary needs and what is available.
    • ...And so much more!

    This cookbook will show you several recipes that can be cooked in advance, have little active time and get popped in the oven, or take next to no time to prepare, and all are full of flavors meant to work with and enhance your ingredients. Enjoy!

    LanguageEnglish
    PublisherGiles G. Lion
    Release dateDec 19, 2019
    ISBN9781393008873
    Plant Based Recipes: Easy and Delicious Plant Based Recipes

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      Book preview

      Plant Based Recipes - Giles G. Lion

      Plant-Based Recipes:

      Easy and Delicious Plant-Based Recipes

      ––––––––

      By Giles G. Lion

      Table of Contents

      Introduction

      Chapter 1: All About Plant-Based Eating

      Chapter 2: Appetizers and Snacks

      Simple Hummus

      Edamame Hummus

      Simple Salsa

      Stuffed Mushrooms

      Spinach and Artichoke Dip

      Cannellini Bean Dip and Cucumbers

      Breaded and Roasted Brussels Sprouts

      Plantain Chips

      Quick Parmesan Zucchini Chips

      Great Guacamole

      Chapter 3: Soups and Salads

      Vegetable and Barley Soup

      Tofu and Mushroom Miso Soup

      Easy Vegetable Stock

      Cold Tomato Soup From Spain

      Corn Chowder

      Beet Salad and Mustard Dressing

      Cucumber, Tomato, and Parsley Salad

      Pickled Winter Vegetable Salad

      Arugula Pasta Salad

      Lentil and Tomato Salad

      Chapter 4: Side Dishes

      Honey-Glazed Carrots

      Asparagus and Sesame Sauce

      Spring Rolls and Sauce

      Garlic and Lemon Broccoli

      Sesame Green Beans

      Honey Sweet Potato

      Spicy Roasted Carrots

      Miso Green Beans With Pine Nuts

      Au Gratin Potatoes

      Stewed Lentils With Vegetables and Herbs

      Chapter 5: Main Dishes

      Eggplant Spaghetti Sauce

      Grilled Portobello Mushrooms

      Cauliflower Buffalo Wings

      Black-Bean Sliders

      Easy Fried Tofu

      Vegetable Tian

      Ginger Stir-Fry

      Stuffed Grilled Peppers

      Eggplant Steaks

      Chapter 6: Desserts

      Easy Apple Pie

      Sweet Potato Pie

      Sweet Wontons

      Carrot Cookies

      Applesauce Cookies

      Candied Nuts

      Berry Bars

      Dipped Strawberries Two Ways

      Churro Banana Bites

      Watermelon Ice Cream

      Conclusion

      © Copyright 2018 by Giles G. Lion - All rights reserved.

      The following eBook is reproduced below with the goal of providing information that is as accurate and reliable as possible. Regardless, purchasing this eBook can be seen as consent to the fact that both the publisher and the author of this book are in no way experts on the topics discussed within and that any recommendations or suggestions that are made herein are for entertainment purposes only. Professionals should be consulted as needed prior to undertaking any of the action endorsed herein.

      This declaration is deemed fair and valid by both the American Bar Association and the Committee of Publishers Association and is legally binding throughout the United States.

      Furthermore, the transmission, duplication, or reproduction of any of the following work including specific information will be considered an illegal act irrespective of if it is done electronically or in print. This extends to creating a secondary or tertiary copy of the work or a recorded copy and is only allowed with express written consent from the Publisher. All additional right reserved.

      The information in the following pages is broadly considered to be a truthful and accurate account of facts, and as such any inattention, use, or misuse of the information in question by the reader will render any resulting actions solely under their purview. There are no scenarios in which the publisher or the original author of this work can be in any fashion deemed liable for any hardship or damages that may befall them after undertaking information described herein.

      Additionally, the information in the following pages is intended only for informational purposes and should thus be thought of as universal. As befitting its nature, it is presented without assurance regarding its prolonged validity or interim quality. Trademarks that are mentioned are done without written consent and can in no way be considered an endorsement from the trademark holder.

      Introduction

      Congratulations on downloading Plant-Based Recipes: Easy and Delicious Plant Based-Recipes and thank you for doing so.

      The following chapters will discuss what a plant-based diet is, how to follow one, and the benefits of doing so as well as give you a plethora of meal ideas to help you implement the change. The recipes are divided into appetizers and snacks, soups and salads, side dishes, main dishes, and desserts so you will have plenty of variety and are sure to find things that suit your pallet.

      Feel free to make substitutions and truly make the recipes your own! The point of this book is to set you on the path to having a more plant-based diet, and the recipes are here for you to build on for daily life.

      There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible, please enjoy!

      Chapter 1: All About Plant-Based Eating

      Picking up this book means that you are probably interested in switching to a plant-based diet, but you might not know much about it. This chapter will explain what a plant-based diet is, how to follow one, and the benefits of doing so.

      Generally, plant-based diets are focused on eating whole foods. That means

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