Cast Iron Paleo: 101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup
()
Currently unavailable
Currently unavailable
About this ebook
Your healthy Paleo lifestyle is about to get easier and so much more delicious thanks to one pan and one book, Cast Iron Paleo. On the stovetop or in the oven, your cast iron skillet brings out the flavors of pastured meats, fresh vegetables, healthy fats, and the savory spices you’ll find in these recipes, including:
•Maple-Glazed Pork Chops •Sizzling Portobello Fajitas •Bacon-Wrapped Filet Mignon with Broccolini •Eggplant Involtini •Mussels in Thai Coconut Broth •Sage Pork Belly with Greens •Honey Mustard Rosemary •Chicken Thighs •Plus breakfasts, desserts and more!
Pamela Ellgen
Pamela Ellgen is the author of more than twenty cookbooks, including the best-selling The 5-Ingredient College Cookbook, The Gluten-Free Cookbook for Families, and The Big Dairy Free Cookbook. Her work has been featured in Outside Magazine, TODAY Food, Huffington Post, Darling Magazine, and The Portland Tribune. When she's not in the kitchen, she's surfing with her two boys off the coast of San Diego. You can find her on Instagram @surfgirleats.
Read more from Pamela Ellgen
The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain Rating: 3 out of 5 stars3/5Sheet Pan Paleo: 200 One-Tray Recipes for Quick Prepping, Easy Roasting and Hassle-free Clean Up Rating: 0 out of 5 stars0 ratingsMastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in Just One Hour Rating: 0 out of 5 stars0 ratingsThe Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health Rating: 0 out of 5 stars0 ratingsThe Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease Rating: 0 out of 5 stars0 ratingsCast Iron Paleo: 101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup Rating: 0 out of 5 stars0 ratingsSheet Pan Ketogenic: 150 One-Tray Recipes for Quick and Easy, Low-Carb Meals and Hassle-free Cleanup Rating: 0 out of 5 stars0 ratingsMom's Guide to Diastasis Recti: A Program for Preventing and Healing Abdominal Separation Caused by Pregnancy Rating: 0 out of 5 stars0 ratingsKeto Bowls: Simple and Delicious Low-Carb, High-Fat Recipes for Your Ketogenic Lifestyle Rating: 0 out of 5 stars0 ratings
Related to Cast Iron Paleo
Related ebooks
Cast Iron Cookbook: 65+ Simple and Easy Cast Iron Recipes Rating: 0 out of 5 stars0 ratingsYou're On Your Own Cookbook YOYO WUZ4DINA? Rating: 0 out of 5 stars0 ratingsCast Iron Skillet Cookbook: Vol.3 Dinner Recipes Rating: 0 out of 5 stars0 ratingsFoiled!: Easy, Tasty Tin Foil Meals Rating: 0 out of 5 stars0 ratingsCooking Scrappy: 100 Recipes to Help You Stop Wasting Food, Save Money, and Love What You Eat Rating: 4 out of 5 stars4/5The Wild Game Cookbook: Simple and Delicious Ways to Prepare Venison, Waterfowl, Fish, Turkey, and Small Game Rating: 0 out of 5 stars0 ratingsYou Gotta Eat Here!: Canada's Favourite Hometown Restaurants and Hidden Gems Rating: 0 out of 5 stars0 ratingsDump Dinner Slow Cooker: 30 Easy and Healthy Recipes to Make with Your Slow Cooker: Slow Cooking Rating: 0 out of 5 stars0 ratingsThe Paleo Comfort Foods Bible: More Than 100 Grain-Free, Dairy-Free Recipes for Your Favorite Foods Rating: 5 out of 5 stars5/5Home Cooking from Russia: A Collection of Traditional, yet Contemporary Recipes Rating: 0 out of 5 stars0 ratingsNourish: Exploring the Intersection of Food and Human Connection Rating: 0 out of 5 stars0 ratingsSouthern Living A Southern Gentleman's Kitchen: Adventures in Cooking, Eating, and Living in the New South Rating: 0 out of 5 stars0 ratingsThe Stocked Kitchen: One Grocery List . . . Endless Recipes Rating: 4 out of 5 stars4/5The American Table: Classic Comfort Food from Across the Country Rating: 0 out of 5 stars0 ratingsSomeone Has to Set a Bad Example: An Anne Taintor Collection Rating: 4 out of 5 stars4/5Cast Iron Skillet Dump Cakes: 75 Sweet & Scrumptious Easy-to-Make Recipes Rating: 0 out of 5 stars0 ratingsHungry Campers: Cooking Outdoors for 1 to 100 Rating: 0 out of 5 stars0 ratingsMrs. Owen's Illinois Cook Book Rating: 0 out of 5 stars0 ratingsChicken and Egg: A Memoir of Suburban Homesteading with 125 Recipes Rating: 3 out of 5 stars3/5Food For Friends: More Than 75 Easy Recipes from a Brooklyn Kitchen Rating: 0 out of 5 stars0 ratingsThe Lazy Gourmet: Magnificent Meals Made Easy Rating: 0 out of 5 stars0 ratingsMr. Sunday's Soups Rating: 4 out of 5 stars4/5Clean Eating Meal Prep: A Beginner's Quick Start Guide, with Curated Recipes and Sample Meal Plans Rating: 0 out of 5 stars0 ratingsThe Alice B. Toklas Cook Book Rating: 4 out of 5 stars4/5Foods That Make You Say Mmm-mmm Rating: 0 out of 5 stars0 ratingsPaleo Slow Cooking: 16 Delicious Slow Cooker Recipes For Families Rating: 0 out of 5 stars0 ratingsThe New York Times Book of Wine: More Than 30 Years of Vintage Writing Rating: 4 out of 5 stars4/5
Health & Healing For You
Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsVegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need Rating: 5 out of 5 stars5/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor Rating: 5 out of 5 stars5/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsThe Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5Dropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5WeightWatchers Family Meals: 250 Recipes for Bringing Family, Friends, and Food Together Rating: 4 out of 5 stars4/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsThe Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean Rating: 5 out of 5 stars5/5DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5
Reviews for Cast Iron Paleo
0 ratings0 reviews