The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

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The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay healthy for life!

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DASH Diet : The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast

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The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet

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The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy

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The DASH Diet Mediterranean Solution:

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The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health

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HF-DASH Diet for Weight Loss

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Mediterranean Diet Breakfast Recipes: 28 Days of Mediterranean Breakfast Recipes for Health & Weight Loss.

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Dash Diet Cookbook for Beginners: 555 Amazing and Simple Recipes for 2020. Lose Weight Fast, Easy and in Healthy Way!

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Dash Diet: Action Plan and Recipes for Busy People - Lose Weight, Lower Blood Pressure and Feel Amazing!

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28-Day Plant-Powered Health Reboot: Reset Your Body, Lose Weight, Gain Energy & Feel Great

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The Dash Diet Cookbook: Quick & Easy DASH Diet Recipes To Lower Blood Pressure & Lose Weight Fast

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DASH Diet: The DASH Diet for Beginners With Delicious DASH Recipes for Weight Loss

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The Dash Diet Weight Loss

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Mediterranean Diet: 50 Easy Recipes for Healthy Eating, Healthy Living & Weight Loss

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Dash Diet: 50 Easy Recipes for Healthy Eating, Healthy Living & Weight Loss

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Mediterranean Diet Meal Plan & Cookbook: 7 Days of Mediterranean Diet Recipes for Health & Weight Loss

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DASH Diet & Instant Pot Box Set: Healthy living

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Dash and Mediterranean Diet for Beginners: The Ultimate Healthy Eating Formula and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Longevity & Lower Blood Pressure; Recipes Included!

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The DASH Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight

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Painless Dash Diet Recipes For Lazy People: 50 Surprisingly Simple Dash Diet Cookbook Recipes Even Your Lazy Ass Can Cook

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The Green Mediterranean Diet

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Dash Diet Recipes Top Dash Diet Cookbook & Eating Plan For Weight Loss: The Blokehead Success Series

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The Ideal Blue Zone Diet Cookbook; The Superb Diet Guide For Easy Transitioning Into Blue Zone Diet And Imitate The Eating Of The World's Healthiest People With Nutritious Recipes

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The Perfect Blue Zone Diet Cookbook; A Complete Guide With Simple, Delectable, And Nutritious Recipes To Live And Eat Like World's Healthiest People

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Sugar Detox

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Everyday DASH Diet Recipes: 50 Delicious Recipes to Promote Weight Loss, Prevent Diabetes, Lower Cholesterol and Relieve Hypertension

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The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes

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The Perfect South Beach Diet Cookbook; The Complete Nutrition Guide To Reinstating Metabolism, Shedding Calories And Revitalizing Overall Health With Delectable And Nourishing Recipes

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The DASH Diet for Hypertension

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Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need

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Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis to Cancer and More

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The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health

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How I Lost 60 Pounds in 60 Days - My Proven 60-Day Method for Fast Weight Loss (Learn How To Lose Weight Fast)

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The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!

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Dr. Sebi Food and Herbs List: Potent Dr. Sebi’s Food List and Herbs You Should eat to Cleanse and Revitalize Your Body by Following dr. Sebi’s Alkaline Diet

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Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook

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The Complete Anti-Inflammatory Diet for Beginners : A Stress-Free Meal Plan with Easy Recipes to Aid Immune System Recovery

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Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan

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The Complete Anti-Inflammatory Diet for Beginners: A Stress –Free Meal Plan With Simple Recipes to Heal the Immune System-Buy Now!

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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

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The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan

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Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring

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Dropping Acid: The Reflux Diet Cookbook & Cure

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The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

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The Whole30: The 30-Day Guide to Total Health and Food Freedom

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The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle

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Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast

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The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy

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5 Ingredients: Quick & Easy Food

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The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes

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The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor

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The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health

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The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes

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Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle

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The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan

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The Daniel Plan Cookbook: Healthy Eating for Life

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The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean

Podcast episode

From Junk Food Vegan to Whole Food Plant-Based Chef: Let me be clear.  Just because you are vegan does not mean you are eating a healthy diet. Today Julie...

Podcast episode

Best Diet for Weight Loss: Vegan or Mediterranean Diet?: Will you lose more weight on a vegan diet or the Mediterranean diet? "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard to discuss the results of a study that tested the diets head-to-head to see which is best for slimming down and...

Podcast episode

BONUS: Rip's Rescue - Losing Weight Without Losing Your Mind with Dr. Doug Lisle: Welcome to a BONUS Edition of the PLANTSTRONG Podcast with an encore performance of “How to Lose Weight Without Losing Your Mind,” featuring Dr. Doug Lisle and Rip Esselstyn. In this free livestream event, Dr. Lisle gave a brief talk on the...

Podcast episode

Transitioning to a Whole Plant-Based Lifestyle, with Denise Kling-Pelto.: Today Laura Theodore the Jazzy Vegetarian, welcomes Denise Kling-Pelto to talk about Transitioning to a Whole Plant-Based Lifestyle!

Podcast episode

How to Cook for Optimal Thyroid Function & Unlimited Health with Dr. Izabella Wentz: Nutrition Tips and Recipes to Reverse Symptoms of Hashimoto’s Disease

Podcast episode

10 Things You Will Learn In The Mastering Diabetes Book - E89: The Mastering Diabetes Book is finally finished and ready for YOU! Writing a book is a labor of love. We worked hard for more than 2 years to scour the scientific literature and deeply understand all the arguments made from various camps in the world...

Podcast episode

Ep. 098 - Dr. Mary Claire Haver and the Galveston Diet: Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely...

Podcast episode

How to Use Hydrotherapy to Reverse Neuropathy - E05: We are very excited to launch the Mastering Diabe…

Podcast episode

Why Understanding Your Metabolism is Critical for Achieving Your Health and Fitness Goals with Sam Miller: The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who are influencing the way we look at our health and wellbeing. This week we’re joined by Sam Miller, Health and Fitness Coach and Master in Nutrition. In this episode, Sam Miller shares all about metabolism, including how nutrition and lifestyle affect hormones and metabolism, the correct way of dieting, and habits for optimal well-being. With over a decade of experience as a health, fitness, and nutrition coach, Sam Miller is a renowned expert in his field. His programs are designed to help coaches and health professionals enhance their clients' results. Sam's workshops, classes, and specialization progra

Podcast episode

How Kiki Lost 70 lbs. and Reversed Prediabetes – E181: Join us on this episode of the podcast to learn how Kiki lost 70 lbs and reversed prediabetes with the help of a plant-based diet. And stay tuned as we reveal some of the secrets that YOU can take with you, along with a special opportunity!...

Podcast episode

Good news! Mental health can be restored by following just a few easy principles...: Food Addictions, obesity, toxic thoughts and mood-related illnesses, depression, anxiety, dementia, Alzheimer's, reduced emotional Intelligence (EQ), Electrosmog exposure, and autoimmune diseases. What do all of these things have in common?... Unhealthy lifestyle practices. This week Dr. Neil Nedley (Internal Medicine with an emphasis in Gastroenterology, Mental Health, Lifestyle Medicine, and the difficult-to-diagnose patient) talks to us about the keys to great life long mental health. Listen in to learn about the gut-brain connection, the reasons why a plant-based diet helps tremendously in regards to both mental health and physical health, how social media and EMF exposure may be robbing us of motivation and making us antisocial — and what we can start doing today to live our best, healthiest lives by choosing natural restorative remedies over harmful pharmaceutical drugs. Jonathan Otto from He

Podcast episode

83: DASH Diet for Two with Rosanne Rust, MS, RDN: A diet and lifestyle to lower high blood pressure

Podcast episode

DASH, The Best Diet You've Never Heard Of

Podcast episode

Ep. 138: Dr. Heather Shenkman - Treating Cardiac Disease from the Heart: Dr. Heather Shenkman has known she wanted to be a doctor since she was a young girl and today, she’s one of the top Interventional Cardiologists in the country. You see, while Heather does perform complex angioplasties and other surgeries to open up...

Podcast episode

Living Healthier with a Plant-Based Diet: Dr. Alan Desmond | OYNB 058: One thing that can be seen over and over again is that changing the way you incorporate alcohol into your life, whether that means quitting drinking entirely or simply becoming more mindful about when and where you choose to drink, can have a big...

Podcast episode

The Best Diet for Preventing and Reversing Heart Disease with Dr. Joel Kahn: Welcome!  The show today is from our live podcast last week.  My guest is Dr. Joel Kahn, who has practiced as a cardiologist in Detroit, MI, for 25 years.  He was born and raised in suburban Detroit and attended medical school at the...

Podcast episode

STOP Overeating: 4 Different Types of Hunger & How to Fix Each One: Are you tired of battling different types of hunger that sabotage your health goals? Join me on this eye-opening journey as we uncover the four key types of hunger: homeostatic, emotional, environmental, and hormonal. When it comes to eating, I...

Podcast episode

1. Ken Berry, MD: The Proper Human Diet (PhD)

Podcast episode

Ep. 145: Desiree Nielsen - Good for Your Gut: Raise your hand if you suffer from irritable bowel syndrome, constipation, acid reflux, or other GI issues. Sadly, it seems like it’s just become part of our daily eating routine. Eat crappy (no pun intended) food, feel terrible, take a pill, get...

Podcast episode

#368 The Key Driver of Chronic Disease That Nobody’s Talking About with David Perlmutter: What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke and dementia have in common? They are all chronic diseases that together are the leading cause of death in the world today.

Podcast episode

Dr. Ted Barnett, The High-Tech Doctor with Low-Tech Solutions

Podcast episode

13 Eat Good Fat For Better Health with Dr Jenna Jorgensen and Ashley James on The Learn True Health Podcast: The Ketogenic Diet For Detox, Weight Loss, Decreased Inflamation and Improved Hormone Health

Podcast episode

052: Reduce Holiday Meals Stress with MyPlate | Real Housewives of Atlanta Alum Nene and Her Son's Heart Failure

Podcast episode

112: What is Pre-Diabetes and How to Manage and Reverse It with Lauren Harris-Pincus, MS, RDN: Do you or a family member or friend have pre-diabetes? Pre-diabetes is a condition that can lead to type 2 diabetes. It impacts 88 million Americans (that's one in three!) and can zap years from your life and vibrant health from those years. On...

Podcast episode

The Unique Benefits of Smoothies & Making Data Informed Decisions About Your Health with Tess Masters

Podcast episode

Handling Special Dietary Needs and Eating Healthy on a Fixed Income with Melissa Joy Dobbins: The "Guilt-Free RD" shows you how to stretch your food dollars!

Podcast episode

298: Eat Your Way to Better Health: The Color-Coded Food Guide | Maya Health Tip

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How To Prevent And Reverse Fatty Liver Disease with Functional Medicine with Dr. Elizabeth Boham

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280: MAYA'S TIP: Eating for Optimal Health: The Power of Dr. Greger's Daily Dozen

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You Are What You Eat–Dr. Andreas Eenfeldt, MD, Founder and CEO of Diet Doctor – Good Nutrition, Lifestyle Choices, and A Plan For Sustained Good Health: Dr. Andreas Eenfeldt, MD, founder, and CEO of Diet Doctor (dietdoctor.com), delivers an informative presentation on the nutrition to health connection. Dr. Eenfeldt is a Swedish medical doctor who specializes in family medicine. As founder and CEO of...