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Summary of “The Sleep Solution” by W. Chris Winter
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About this ebook
QuickRead presents a summary of "The Sleep Solution" by W. Chris Winter:
If you're looking for a sleep guide that won't put you to sleep, W. Chris Winter's collection of helpful tips is The Sleep Solution for you!´
Drawing examples from science and sleep experts, W. Chris Winter provides practical steps for cultivating successful sleep. Though you might never have thought you needed to learn how to sleep, Winter shows you why you do and how this knowledge can literally save your life.
DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at hello@quickread.com.
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Reviews for Summary of “The Sleep Solution” by W. Chris Winter
Rating: 4 out of 5 stars
4/5
2 ratings2 reviews
- Rating: 3 out of 5 stars3/5Just basic tips to sleep. Nothing new by the way.
- Rating: 5 out of 5 stars5/5Great tips! Works wonders! I'm sleeping well since took ur advice