Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Launching You: A self-help guide to making lasting change in your life
    Launching You: A self-help guide to making lasting change in your life
    Launching You: A self-help guide to making lasting change in your life
    Ebook38 pages19 minutes

    Launching You: A self-help guide to making lasting change in your life

    By Olecia Christie

    ()

    Read preview

    About this ebook

    Sustainable change requires self-exploration and intentionality. We do ourselves a disservice when we don't explore our gifts and abilities. Imagine all the possibilities we miss when we are not operating at our best. "Launching You" is a self-help guide that explores who we are as individuals and how we can get on a path of meaningful change. It uncovers the idea of unlearning harmful patterns and habits and replacing them with new powerful ones to get us to a place where we are ready to launch.

    Through a set of guided exercises and simple summaries, you will take a critical step towards change in your life. The author shares her personal encounters with the topic and offers a wide collection of ideas on how to commit to the path of lasting change. With an open mind and a desire for change, Christie offers an easy and engaging crash course on "launching you."
    LanguageEnglish
    PublisherBookBaby
    Release dateJan 31, 2020
    ISBN9781098301644
    Launching You: A self-help guide to making lasting change in your life

    Related to Launching You

    Related ebooks

    Personal Growth For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Q&A

      May 1, 2022

      In your book you describe how you burned out at the age of 35 and went on to create The Happier Method. Describe your journey. After achieving tons of career success as a business executive, venture capitalist, consultant and entrepreneur, I complete

      6 min read

    • Article

      How To Manifest:

      Oct 1, 2020

      For those of you new to manifestation, it can seem like an impossible task, especially if you are unconnected with the spiritual world. However, stripping it back to basics, you can achieve your goals in five simple steps. If you don’t know what you

      1 min read

    • Article

      The UPSIDE of FEELING DOWN

      Jul 29, 2021

      The UPSIDE of FEELING DOWN
      4 min read

    • Article

      A New Life In Property

      Jan 16, 2024

      Rob and Nicola McPhun have both retired early and have an enhanced retirement thanks to their decision to create an extra income from investing in property. Rob, you had a very successful career in the Police Force, rising to the rank of Chief Inspec

      3 min read

    • Article

      Ways to Overcome Adversity

      Apr 25, 2022

      Ways to Overcome Adversity
      2 min read

    • Article

      Letter Of Gratitude

      Jul 6, 2021

      We’ve been friends for years and you’ve always been there for me. Now I want to be there for you – to thank you, support you and tell you how great you are. I appreciate our friendship and I want you to know that we will see each other soon and enjoy

      2 min read

    • Article

      The Lowdown On LUCID DREAMING

      Jul 24, 2022

      The Lowdown On LUCID DREAMING
      4 min read

    • Article

      Love Languages

      Jul 2, 2021

      Love Languages
      4 min read

    • Article

      The Wheel Of Life

      Sep 8, 2020

      The Wheel Of Life
      1 min read

    • Article

      How Does Gratitude Work?

      Jan 7, 2019

      How Does Gratitude Work?
      3 min read

    • Article

      Anxity Relief On Tap

      Aug 13, 2020

      Anxity Relief On Tap
      3 min read

    • Article

      Reason For Being

      Jul 27, 2018

      Abd-ru-shin If in the course of thousands of years men had not always acted as they still do today, if they had not time and again distorted everything that was intended to help them, in order to adapt it to their human way of thinking and the

      1 min read

    • Article

      First Put Yourself

      Jun 18, 2020

      First Put Yourself
      5 min read

    • Article

      Find Your PURPOSE

      Jan 6, 2022

      Find Your PURPOSE
      3 min read

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      As a trained intuition coach, I like to think of intuition as the wise, guiding voice within that tells us to chase after our wildest dreams – whether to move halfway around the world, start that creative business you’ve been drawn toward for so long

      6 min read

    • Article

      Big Gains Small Spaces

      Sep 5, 2021

      Big Gains Small Spaces
      3 min read

    • Article

      The FUTURE IS YOURS to CREATE

      Aug 31, 2020

      The FUTURE IS YOURS to CREATE
      6 min read

    • Article

      Tips For Growing Gratitude

      Aug 25, 2019

      It’s easy to feel grateful when everything’s going well in your life, but we all know that’s not always the case, so instead of focusing on what you lack, shift your attention to what you’ve got. Approach gratitude with humility and a positive attitu

      1 min read

    • Article

      10 Ways To Wellness

      Sep 8, 2019

      10 Ways To Wellness
      5 min read

    • Article

      The Power Of THANK YOU

      Jun 6, 2019

      The Power Of THANK YOU
      3 min read

    • Article

      MIND & BODY NOTES

      Nov 20, 2019

      MIND & BODY NOTES
      4 min read

    • Article

      On KINDNESS

      Mar 1, 2021

      On KINDNESS
      2 min read

    Related categories

    Reviews for Launching You

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Launching You - Olecia Christie

      © 2020 Olecia Christie

      All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

      ISBN: 978-1-0-9830164-4

      Table of Contents

      Introduction

      Who are you?

      Where are you going?

      Letting go: The art of unlearning

      Testing Out to make lasting change

      Pulse Check

      Story time – How I traded overthinking for affirmations

      Deterrents to Launch

      What would you do if you couldn’t fail?

      Let’s talk Launch

      About the Author

      References

      Introduction

      Why is change hard for us?

      Behavioral change moves us away from potentially harmful patterns and habits, offering us more wholesome ones. This kind of meaningful change does not happen in a single event. Many of us desire change but get discouraged when we just can’t seem to kick the bad habit or get ahead with our business plans. What we don’t know is that change happens when we are intentional. It requires a commitment to the idea that we can be better. We all want change in our lives. In fact, most of us are constantly thinking about what life would be like on the other side of our dreams. The downside to wishful thinking is that inertia kicks in. We become obsessed with our desired future

      Enjoying the preview?
      Page 1 of 1